14.1 km | 01:41:35 | 07:13/km日期: 2018-10-16 16:58 - 平均心率: 151 - 卡路里: 1173 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 06'51" / 06'54" / 07'36" / 07'39" / 06'52" / 07'11" / 07'15" / 07'46" / 07'06" / 07'03" / 07'14" / 07'16" / 07'11" / 07'10" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" | 1000 / 1000 |
| 2 | | 06'53" (+00'03") | 1000 / 2000 |
| 3 | | 07'36" (+00'46") | 1000 / 3000 |
| 4 | | 07'38" (+00'48") | 1000 / 4000 |
| 5 | | 06'52" (+00'02") | 1000 / 5000 |
| 6 | | 07'10" (+00'20") | 1000 / 6000 |
| 7 | | 07'15" (+00'25") | 1000 / 7000 |
| 8 | | 07'45" (+00'55") | 1000 / 8000 |
| 9 | | 07'06" (+00'16") | 1000 / 9000 |
| 10 | | 07'03" (+00'13") | 1000 / 10000 |
| 11 | | 07'14" (+00'24") | 1000 / 11000 |
| 12 | | 07'16" (+00'26") | 1000 / 12000 |
| 13 | | 07'10" (+00'20") | 1000 / 13000 |
| 14 | | 07'10" (+00'20") | 1000 / 14000 |
| 15 | | 07'18" (+00'28") | 72 / 14072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 42.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'54" | 00:13'45" |
| 3 | 07'36" | 00:21'21" |
| 4 | 07'39" | 00:29'00" |
| 5 | 06'52" | 00:35'52" |
| 6 | 07'11" | 00:43'03" |
| 7 | 07'15" | 00:50'18" |
| 8 | 07'46" | 00:58'04" |
| 9 | 07'06" | 01:05'10" |
| 10 | 07'03" | 01:12'13" |
| 11 | 07'14" | 01:19'27" |
| 12 | 07'16" | 01:26'43" |
| 13 | 07'11" | 01:33'54" |
| 14 | 07'10" | 01:41'04" |
| 14.1 | 07'21" | 01:41'36" |
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