25.6 km | 02:29:17 | 05:50/km日期: 2018-10-10 05:55 - 總爬升: 233 m - 地點: 竹東》內灣 - 天氣: 涼爽 - 卡路里: 1792 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 06'39" / 06'06" / 05'48" / 14'29" / 06'04" / 05'51" / 14'32" / 07'27" / 13'00" / 06'06" / 08'48" / 05'27" / 26'19" / 05'14" / 05'15" / 05'11" / 04'52" / 13'33" / 05'01" / 05'04" / 16'35" / 04'04" / 04'17" / 04'02" / 04'01" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+02'37") | 1000 / 1000 |
| 2 | | 06'06" (+02'05") | 1000 / 2000 |
| 3 | | 05'47" (+01'46") | 1000 / 3000 |
| 4 | | 10'44" (+06'43") | 1000 / 4000 |
| 5 | | 06'03" (+02'02") | 1000 / 5000 |
| 6 | | 05'51" (+01'50") | 1000 / 6000 |
| 7 | | 07'31" (+03'30") | 1000 / 7000 |
| 8 | | 07'27" (+03'26") | 1000 / 8000 |
| 9 | | 06'08" (+02'07") | 1000 / 9000 |
| 10 | | 06'05" (+02'04") | 1000 / 10000 |
| 11 | | 08'47" (+04'46") | 1000 / 11000 |
| 12 | | 05'26" (+01'25") | 1000 / 12000 |
| 13 | | 07'06" (+03'05") | 1000 / 13000 |
| 14 | | 05'21" (+01'20") | 1000 / 14000 |
| 15 | | 05'15" (+01'14") | 1000 / 15000 |
| 16 | | 05'10" (+01'09") | 1000 / 16000 |
| 17 | | 04'52" (+00'51") | 1000 / 17000 |
| 18 | | 05'09" (+01'08") | 1000 / 18000 |
| 19 | | 05'01" (+01'00") | 1000 / 19000 |
| 20 | | 04'43" (+00'42") | 1000 / 20000 |
| 21 | | 04'58" (+00'57") | 1000 / 21000 |
| 22 | | 04'04" (+00'03") | 1000 / 22000 |
| 23 | | 04'16" (+00'15") | 1000 / 23000 |
| 24 | | 04'02" (+00'01") | 1000 / 24000 |
| 25 | | 04'01" | 1000 / 25000 |
| 26 | | 04'33" (+00'32") | 562 / 25562 |
新竹林咕嚕《動魂》
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NIKE 35 Turbo 灰橘 累積 : 444.4 km
展開計圈分析
