10.0 km | 00:53:36 | 05:20/km日期: 2018-10-09 05:12 - 總爬升: 211 m - 地點: 上生態公園,大南天去回 - 天氣: 好晴 - 平均心率: 158 - 卡路里: 572 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(34)
Pace: 05'21" / 05'17" / 05'41" / 06'14" / 05'35" / 05'32" / 05'16" / 04'50" / 04'45" / 04'59" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'36") | 500 / 500 |
2 | | 05'11" (+00'30") | 500 / 1000 |
3 | | 05'21" (+00'40") | 500 / 1500 |
4 | | 05'13" (+00'32") | 500 / 2000 |
5 | | 05'24" (+00'43") | 500 / 2500 |
6 | | 05'56" (+01'15") | 500 / 3000 |
7 | | 06'14" (+01'33") | 500 / 3500 |
8 | | 06'13" (+01'32") | 500 / 4000 |
9 | | 05'50" (+01'09") | 500 / 4500 |
10 | | 05'19" (+00'38") | 500 / 5000 |
11 | | 05'33" (+00'52") | 500 / 5500 |
12 | | 05'30" (+00'49") | 500 / 6000 |
13 | | 05'06" (+00'25") | 500 / 6500 |
14 | | 05'25" (+00'44") | 500 / 7000 |
15 | | 04'49" (+00'08") | 500 / 7500 |
16 | | 04'48" (+00'07") | 500 / 8000 |
17 | | 04'41" | 500 / 8500 |
18 | | 04'50" (+00'09") | 500 / 9000 |
19 | | 04'54" (+00'13") | 500 / 9500 |
20 | | 05'02" (+00'21") | 500 / 10000 |
21 | | 05'29" (+00'48") | 37 / 10037 |
高雄王阿宏