11.1 km | 01:10:20 | 06:21/km日期: 2018-10-09 02:36 - 卡路里: 636 Cal
Pace: 06'09" / 06'09" / 06'02" / 06'18" / 06'46" / 06'31" / 07'17" / 06'39" / 06'05" / 05'54" / 06'00" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'11") | 994 / 994 |
| 2 | | 06'12" (+00'18") | 992 / 1986 |
| 3 | | 06'00" (+00'06") | 1005 / 2991 |
| 4 | | 06'15" (+00'21") | 1004 / 3996 |
| 5 | | 06'46" (+00'52") | 997 / 4994 |
| 6 | | 06'29" (+00'35") | 1003 / 5997 |
| 7 | | 07'16" (+01'22") | 1015 / 7013 |
| 8 | | 06'38" (+00'44") | 1000 / 8013 |
| 9 | | 06'05" (+00'11") | 998 / 9011 |
| 10 | | 05'54" | 1012 / 10024 |
| 11 | | 06'00" (+00'06") | 1001 / 11025 |
| 12 | | 08'06" (+02'12") | 49 / 11074 |
10月累積里程 : 203.16 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'09" | 00:12'18" |
| 3 | 06'02" | 00:18'20" |
| 4 | 06'18" | 00:24'38" |
| 5 | 06'46" | 00:31'24" |
| 6 | 06'31" | 00:37'55" |
| 7 | 07'17" | 00:45'12" |
| 8 | 06'39" | 00:51'51" |
| 9 | 06'05" | 00:57'56" |
| 10 | 05'54" | 01:03'50" |
| 11 | 06'00" | 01:09'50" |
| 11.1 | 06'40" | 01:10'20" |
展開計圈分析
留言 
