11.2 km | 01:19:00 | 07:03/km日期: 2018-10-08 17:16 - 地點: 衛武營 - 卡路里: 554 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 73% - PM2.5: 普通(37)
Pace: 06'50" / 06'51" / 06'55" / 07'01" / 07'08" / 07'11" / 07'06" / 07'13" / 07'16" / 07'14" / 07'02" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" | 1000 / 1000 |
| 2 | | 06'51" (+00'02") | 1000 / 2000 |
| 3 | | 06'55" (+00'06") | 1000 / 3000 |
| 4 | | 07'00" (+00'11") | 1000 / 4000 |
| 5 | | 07'08" (+00'19") | 1000 / 5000 |
| 6 | | 07'11" (+00'22") | 1000 / 6000 |
| 7 | | 07'05" (+00'16") | 1000 / 7000 |
| 8 | | 07'13" (+00'24") | 1000 / 8000 |
| 9 | | 07'15" (+00'26") | 1000 / 9000 |
| 10 | | 07'13" (+00'24") | 1000 / 10000 |
| 11 | | 07'02" (+00'13") | 1000 / 11000 |
| 12 | | 06'15" | 192 / 11192 |
10月累積里程 :
79.31 km 
Saucony 寶藍S203461 累積 :
957.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'51" | 00:13'41" |
| 3 | 06'55" | 00:20'36" |
| 4 | 07'01" | 00:27'37" |
| 5 | 07'08" | 00:34'45" |
| 6 | 07'11" | 00:41'56" |
| 7 | 07'06" | 00:49'02" |
| 8 | 07'13" | 00:56'15" |
| 9 | 07'16" | 01:03'31" |
| 10 | 07'14" | 01:10'45" |
| 11 | 07'02" | 01:17'47" |
| 11.2 | 06'19" | 01:19'00" |
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