30.2 km | 03:27:32 | 06:52/km日期: 2018-10-10 06:29 - 總爬升: 556 m - 卡路里: 1468 Cal - 溫度: 24°C - 濕度: 90% - PM2.5: 普通(39)
Pace: 06'37" / 06'33" / 06'58" / 06'58" / 06'45" / 06'53" / 07'08" / 07'29" / 07'10" / 07'22" / 07'19" / 07'52" / 07'42" / 07'15" / 07'33" / 05'56" / 05'45" / 05'52" / 05'44" / 05'52" / 05'58" / 06'14" / 06'05" / 06'06" / 06'01" / 06'10" / 05'57" / 06'23" / 06'06" / 07'02" / 17'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'48") | 991 / 991 |
2 | | 06'32" (+00'47") | 1122 / 2113 |
3 | | 07'12" (+01'27") | 999 / 3112 |
4 | | 06'47" (+01'02") | 1005 / 4117 |
5 | | 06'45" (+01'00") | 1003 / 5121 |
6 | | 06'56" (+01'11") | 1008 / 6129 |
7 | | 06'57" (+01'12") | 992 / 7122 |
8 | | 07'30" (+01'45") | 1013 / 8135 |
9 | | 07'16" (+01'31") | 996 / 9132 |
10 | | 07'14" (+01'29") | 1006 / 10139 |
11 | | 07'30" (+01'45") | 999 / 11138 |
12 | | 07'52" (+02'07") | 999 / 12138 |
13 | | 07'36" (+01'51") | 1013 / 13151 |
14 | | 07'23" (+01'38") | 1006 / 14158 |
15 | | 07'13" (+01'28") | 997 / 15155 |
16 | | 05'57" (+00'12") | 1000 / 16155 |
17 | | 05'47" (+00'02") | 1006 / 17161 |
18 | | 05'47" (+00'02") | 1012 / 18173 |
19 | | 05'45" | 1000 / 19174 |
20 | | 05'52" (+00'07") | 1000 / 20174 |
21 | | 05'54" (+00'09") | 1004 / 21178 |
22 | | 06'15" (+00'30") | 994 / 22173 |
23 | | 06'00" (+00'15") | 1008 / 23181 |
24 | | 06'09" (+00'24") | 998 / 24180 |
25 | | 06'04" (+00'19") | 1008 / 25188 |
26 | | 06'06" (+00'21") | 1010 / 26199 |
27 | | 05'57" (+00'12") | 990 / 27189 |
28 | | 06'36" (+00'51") | 1015 / 28204 |
29 | | 06'05" (+00'20") | 1115 / 29320 |
30 | | 07'06" (+01'21") | 996 / 30317 |
10月累積里程 : 480.23 km
Android - OPPO CPH1719 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'33" | 00:13'10" |
3 | 06'58" | 00:20'08" |
4 | 06'58" | 00:27'06" |
5 | 06'45" | 00:33'51" |
6 | 06'53" | 00:40'44" |
7 | 07'08" | 00:47'52" |
8 | 07'29" | 00:55'21" |
9 | 07'10" | 01:02'31" |
10 | 07'22" | 01:09'53" |
11 | 07'19" | 01:17'12" |
12 | 07'52" | 01:25'04" |
13 | 07'42" | 01:32'46" |
14 | 07'15" | 01:40'01" |
15 | 07'33" | 01:47'34" |
16 | 05'56" | 01:53'30" |
17 | 05'45" | 01:59'15" |
18 | 05'52" | 02:05'07" |
19 | 05'44" | 02:10'51" |
20 | 05'52" | 02:16'43" |
21 | 05'58" | 02:22'41" |
22 | 06'14" | 02:28'55" |
23 | 06'05" | 02:35'00" |
24 | 06'06" | 02:41'06" |
25 | 06'01" | 02:47'07" |
26 | 06'10" | 02:53'17" |
27 | 05'57" | 02:59'14" |
28 | 06'23" | 03:05'37" |
29 | 06'06" | 03:11'43" |
30 | 07'02" | 03:18'45" |
30.2 | 17'55" | 03:22'20" |