6.0 km | 00:30:27 | 05:04/km日期: 2014-03-31 17:03 - 卡路里: 345 Cal - 溫度: 23°C - 濕度: 81%
Pace: 04'57" / 05'12" / 05'01" / 04'51" / 04'47" / 05'31" / 00'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'32") | 400 / 400 |
2 | | 05'12" (+00'17") | 400 / 800 |
3 | | 05'17" (+00'22") | 400 / 1200 |
4 | | 05'42" (+00'47") | 400 / 1600 |
5 | | 05'37" (+00'42") | 400 / 2000 |
6 | | 05'40" (+00'45") | 400 / 2400 |
7 | | 05'02" (+00'07") | 400 / 2800 |
8 | | 05'35" (+00'40") | 400 / 3199 |
9 | | 05'15" (+00'20") | 400 / 3599 |
10 | | 04'55" | 400 / 3999 |
11 | | 05'12" (+00'17") | 400 / 4399 |
12 | | 05'37" (+00'42") | 400 / 4800 |
13 | | 06'05" (+01'10") | 400 / 5200 |
14 | | 05'27" (+00'32") | 400 / 5600 |
3月累積里程 : 279.73 km
Android - Sony LT29i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'12" | 00:10'09" |
3 | 05'01" | 00:15'10" |
4 | 04'51" | 00:20'01" |
5 | 04'47" | 00:24'48" |
6 | 05'31" | 00:30'19" |
6.0 | -40'-1" | 00:30'27" |