|  全馬 | 07:26:16 | 10:34/km | 第6馬| 官方成績 | | 日期 | 2018-10-14 | | 成績 | 07:26:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'42" | 01:23'19" | | 00:42'37" (+01'55") | | 00:43'18" (+02'36") | 01:38'27" (+15'08") | | 00:55'09" (+14'27") | | 00:55'10" (+14'28") | 01:55'35" (+32'16") | | 01:00'25" (+19'43") | | 01:01'43" (+21'01") | 02:07'43" (+44'24") | | 01:06'00" (+25'18") | |
日期: 2018-10-14 06:03 - 總爬升: 1036 m - 平均心率: 138 - 卡路里: 2130 Cal - 總步數: 48387 - 平均步頻: 108 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(17) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'48" (+00'52") | 1008 / 1008 | 179 / 71 | | 2 | | 06'56" | 1003 / 2012 | 176 / 81 | | 3 | | 08'49" (+01'53") | 1008 / 3021 | 153 / 73 | | 4 | | 08'53" (+01'57") | 1002 / 4024 | 152 / 73 | | 5 | | 08'52" (+01'56") | 1002 / 5026 | 141 / 79 |
| 6 | | 07'54" (+00'58") | 1006 / 6032 | 150 / 83 | | 7 | | 08'12" (+01'16") | 1005 / 7037 | 155 / 78 | | 8 | | 08'24" (+01'28") | 1005 / 8043 | 160 / 74 | | 9 | | 08'50" (+01'54") | 1006 / 9049 | 141 / 79 | | 10 | | 08'48" (+01'52") | 1008 / 10058 | 130 / 87 | | 11 | | 08'36" (+01'40") | 1005 / 11063 | 134 / 86 | | 12 | | 07'30" (+00'34") | 1002 / 12066 | 134 / 99 | | 13 | | 09'53" (+02'57") | 1006 / 13073 | 126 / 79 | | 14 | | 08'08" (+01'12") | 1002 / 14076 | 158 / 77 | | 15 | | 10'59" (+04'03") | 1008 / 15084 | 107 / 85 | | 16 | | 11'58" (+05'02") | 1002 / 16086 | 107 / 77 | | 17 | | 09'16" (+02'20") | 1007 / 17093 | 120 / 89 | | 18 | | 13'04" (+06'08") | 1008 / 18102 | 82 / 92 | | 19 | | 10'01" (+03'05") | 1002 / 19105 | 102 / 96 | | 20 | | 10'05" (+03'09") | 1000 / 20106 | 120 / 82 | | 21 | | 09'56" (+03'00") | 1000 / 21106 | 117 / 85 | | 22 | | 10'50" (+03'54") | 1003 / 22110 | 97 / 94 | | 23 | | 11'30" (+04'34") | 1006 / 23117 | 108 / 80 | | 24 | | 13'21" (+06'25") | 1001 / 24118 | 85 / 87 | | 25 | | 09'48" (+02'52") | 1002 / 25121 | 116 / 87 | | 26 | | 12'30" (+05'34") | 1003 / 26124 | 89 / 89 | | 27 | | 13'06" (+06'10") | 1007 / 27132 | 84 / 90 | | 28 | | 11'13" (+04'17") | 1006 / 28139 | 94 / 94 | | 29 | | 13'04" (+06'08") | 1004 / 29143 | 91 / 83 | | 30 | | 11'00" (+04'04") | 1001 / 30145 | 122 / 74 | | 31 | | 13'04" (+06'08") | 1005 / 31150 | 91 / 83 | | 32 | | 12'00" (+05'04") | 1006 / 32156 | 93 / 89 | | 33 | | 13'09" (+06'13") | 1007 / 33164 | 102 / 74 | | 34 | | 12'09" (+05'13") | 1004 / 34168 | 82 / 99 | | 35 | | 11'30" (+04'34") | 1000 / 35169 | 93 / 92 | | 36 | | 13'22" (+06'26") | 1006 / 36175 | 93 / 79 | | 37 | | 12'36" (+05'40") | 1003 / 37178 | 107 / 73 | | 38 | | 15'36" (+08'40") | 1004 / 38183 | 74 / 85 | | 39 | | 12'15" (+05'19") | 1008 / 39191 | 112 / 72 | | 40 | | 26'50" (+19'54") | 1004 / 40196 | 46 / 80 | | 41 | | 51'44" (+44'48") | 39 / 40235 | 0 / 0 |
 台中郭淑貞  賽後評分: 感謝志工最後的陪伴 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
10月累積里程 : 95.23 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'48" | 00:07'48" | | 2 | 06'33" | 00:14'21" | | 3 | 08'24" | 00:22'45" | | 4 | 09'00" | 00:31'45" | | 5 | 08'57" | 00:40'42" | | 6 | 08'16" | 00:48'58" | | 7 | 07'59" | 00:56'57" | | 8 | 08'25" | 01:05'22" | | 9 | 09'04" | 01:14'26" | | 10 | 08'53" | 01:23'19" | | 11 | 08'25" | 01:31'44" | | 12 | 07'01" | 01:38'45" | | 13 | 09'56" | 01:48'41" | | 14 | 08'12" | 01:56'53" | | 15 | 09'44" | 02:06'37" | | 16 | 13'16" | 02:19'53" | | 17 | 09'05" | 02:28'58" | | 18 | 12'48" | 02:41'46" | | 19 | 09'07" | 02:50'53" | | 20 | 10'53" | 03:01'46" | | 21 | 10'07" | 03:11'53" | | 22 | 10'30" | 03:22'23" | | 23 | 09'43" | 03:32'06" | | 24 | 15'10" | 03:47'16" | | 25 | 09'40" | 03:56'56" | | 26 | 12'25" | 04:09'21" | | 27 | 11'12" | 04:20'33" | | 28 | 12'35" | 04:33'08" | | 29 | 11'31" | 04:44'39" | | 30 | 12'42" | 04:57'21" | | 31 | 12'46" | 05:10'07" | | 32 | 12'06" | 05:22'13" | | 33 | 12'41" | 05:34'54" | | 34 | 12'06" | 05:47'00" | | 35 | 12'04" | 05:59'04" | | 36 | 12'48" | 06:11'52" | | 37 | 12'45" | 06:24'37" | | 38 | 14'24" | 06:39'01" | | 39 | 13'24" | 06:52'25" | | 40 | 12'39" | 07:05'04" | | 40.0 | 581'37" | 07:27'52" |
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