22.1 km | 49:32:33 | 134:22/km日期: 2018-10-10 11:33 - 總爬升: 618 m - 卡路里: 1194 Cal - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 11'07" / 15'07" / 21'57" / 19'38" / 14'56" / 15'42" / 13'05" / 46'20" / 15'17" / 13'22" / 18'53" / 26'31" / 34'38" / 15'29" / 23'37" / 18'01" / 09'05" / 45'00" / 15'45" / 09'00" / 01'22" / 09'55" / 19'24" / 16'14" / 26'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'30" (+05'58") | 1144 / 1144 |
2 | | 15'25" (+09'53") | 1000 / 2144 |
3 | | 21'26" (+15'54") | 1035 / 3180 |
4 | | 19'38" (+14'06") | 1000 / 4180 |
5 | | 14'39" (+09'07") | 1000 / 5181 |
6 | | 15'35" (+10'03") | 1003 / 6185 |
7 | | 13'23" (+07'51") | 1009 / 7195 |
8 | | 45'58" (+40'26") | 997 / 8192 |
9 | | 15'30" (+09'58") | 1022 / 9215 |
10 | | 13'41" (+08'09") | 1002 / 10218 |
11 | | 27'46" (+22'14") | 1047 / 11265 |
12 | | 22'05" (+16'33") | 1031 / 12297 |
13 | | 28'33" (+23'01") | 1073 / 13370 |
14 | | 15'10" (+09'38") | 1009 / 14379 |
15 | | 26'56" (+21'24") | 995 / 15375 |
16 | | 11'05" (+05'33") | 1005 / 16380 |
17 | | 30'47" (+25'15") | 1491 / 17871 |
18 | | 19'59" (+14'27") | 1069 / 18941 |
19 | | 05'32" | 1981 / 20923 |
20 | | 09'34" (+04'02") | 1172 / 22096 |
21 | | 21'17" (+15'45") | 1124 / 23221 |
22 | | 12'05" (+06'33") | 1055 / 24276 |
10月累積里程 : 280.04 km
Android - SHARP FS8002 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'07" | 00:11'07" |
2 | 15'07" | 00:26'14" |
3 | 21'57" | 00:48'11" |
4 | 19'38" | 01:07'49" |
5 | 14'56" | 01:22'45" |
6 | 15'42" | 01:38'27" |
7 | 13'05" | 01:51'32" |
8 | 46'20" | 02:37'52" |
9 | 15'17" | 02:53'09" |
10 | 13'22" | 03:06'31" |
11 | 18'53" | 03:25'24" |
12 | 26'31" | 03:51'55" |
13 | 34'38" | 04:26'33" |
14 | 15'29" | 04:42'02" |
15 | 23'37" | 05:05'39" |
16 | 18'01" | 05:23'40" |
17 | 09'05" | 05:32'45" |
18 | 45'00" | 06:17'45" |
19 | 15'45" | 06:33'30" |
20 | 09'00" | 06:42'30" |
21 | 01'22" | 06:43'52" |
22 | 09'55" | 06:53'47" |
23 | 19'24" | 07:13'11" |
24 | 16'14" | 07:29'25" |
22.1 | -1'-41" | 07:32'36" |