10.2 km | 01:17:49 | 07:38/km日期: 2018-10-05 23:43 - 總爬升: 508 m - 卡路里: 587 Cal - 平均步頻: 150 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 11'02" / 08'07" / 06'51" / 06'28" / 05'31" / 05'32" / 05'30" / 05'35" / 08'57" / 11'48" / 13'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'01" (+05'31") | 1000 / 1000 |
| 2 | | 08'07" (+02'37") | 1000 / 2000 |
| 3 | | 06'50" (+01'20") | 1000 / 3000 |
| 4 | | 06'28" (+00'58") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'32" (+00'02") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 05'35" (+00'05") | 1000 / 8000 |
| 9 | | 08'56" (+03'26") | 1000 / 9000 |
| 10 | | 11'47" (+06'17") | 1000 / 10000 |
| 11 | | 13'15" (+07'45") | 186 / 10186 |
10月累積里程 :
957.41 km 
New Balance MRC1600G 累積 :
5988.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'02" | 00:11'02" |
| 2 | 08'07" | 00:19'09" |
| 3 | 06'51" | 00:26'00" |
| 4 | 06'28" | 00:32'28" |
| 5 | 05'31" | 00:37'59" |
| 6 | 05'32" | 00:43'31" |
| 7 | 05'30" | 00:49'01" |
| 8 | 05'35" | 00:54'36" |
| 9 | 08'57" | 01:03'33" |
| 10 | 11'48" | 01:15'21" |
| 10.2 | 13'17" | 01:17'50" |
展開計圈分析
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