6.6 km | 00:34:31 | 05:12/km日期: 2018-10-08 21:03 - 卡路里: 472 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 03'01" / 01'42" / 06'16" / 05'48" / 05'29" / 05'35" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'37" | 1000 / 1000 |
2 | | 07'03" (+06'26") | 1000 / 2000 |
3 | | 06'16" (+05'39") | 1000 / 3000 |
4 | | 05'47" (+05'10") | 1000 / 4000 |
5 | | 05'28" (+04'51") | 1000 / 5000 |
6 | | 05'35" (+04'58") | 1000 / 6000 |
7 | | 05'57" (+05'20") | 623 / 6623 |
10月累積里程 : 220.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'01" | 00:03'01" |
2 | 01'42" | 00:04'43" |
3 | 06'16" | 00:10'59" |
4 | 05'48" | 00:16'47" |
5 | 05'29" | 00:22'16" |
6 | 05'35" | 00:27'51" |
6.6 | 06'08" | 00:31'41" |