10.0 km | 00:56:08 | 05:36/km日期: 2018-10-05 04:39 - 卡路里: 558 Cal - 總步數: 11560 - 平均步頻: 205 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 05'44" / 05'37" / 05'31" / 05'30" / 05'37" / 05'31" / 05'25" / 05'28" / 05'33" / 06'05" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'21") | 1005 / 1005 | 204 / 85 |
| 2 | | 05'34" (+00'13") | 1006 / 2012 | 208 / 86 |
| 3 | | 05'30" (+00'09") | 1002 / 3014 | 209 / 86 |
| 4 | | 05'30" (+00'09") | 1000 / 4014 | 208 / 87 |
| 5 | | 05'35" (+00'14") | 1005 / 5020 | 209 / 85 |
| 6 | | 05'31" (+00'10") | 1008 / 6029 | 207 / 87 |
| 7 | | 05'21" | 1002 / 7031 | 203 / 91 |
| 8 | | 05'27" (+00'06") | 1001 / 8032 | 203 / 89 |
| 9 | | 05'34" (+00'13") | 1004 / 9037 | 205 / 87 |
| 10 | | 06'01" (+00'40") | 1001 / 10039 | 202 / 81 |
10月累積里程 : 220.52 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'37" | 00:11'21" |
| 3 | 05'31" | 00:16'52" |
| 4 | 05'30" | 00:22'22" |
| 5 | 05'37" | 00:27'59" |
| 6 | 05'31" | 00:33'30" |
| 7 | 05'25" | 00:38'55" |
| 8 | 05'28" | 00:44'23" |
| 9 | 05'33" | 00:49'56" |
| 10 | 06'05" | 00:56'01" |
| 10.0 | 06'37" | 00:56'08" |
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