21.1 km | 01:51:12 | 05:15/km日期: 2018-10-07 06:00 - 卡路里: 1178 Cal - 總步數: 21644 - 平均步頻: 194 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 普通(40)
Pace: 04'26" / 04'40" / 04'51" / 04'54" / 04'59" / 05'11" / 04'57" / 05'15" / 05'29" / 05'20" / 05'12" / 05'09" / 05'35" / 05'43" / 05'13" / 05'32" / 05'17" / 05'40" / 06'06" / 05'34" / 05'20" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'26" | 1010 / 1010 | 209 / 107 |
| 2 | | 04'35" (+00'09") | 1005 / 2016 | 209 / 104 |
| 3 | | 04'51" (+00'25") | 1008 / 3024 | 204 / 100 |
| 4 | | 04'50" (+00'24") | 1000 / 4025 | 208 / 98 |
| 5 | | 05'03" (+00'37") | 1006 / 5031 | 190 / 103 |
| 6 | | 05'03" (+00'37") | 1004 / 6036 | 195 / 101 |
| 7 | | 04'58" (+00'32") | 1005 / 7041 | 206 / 97 |
| 8 | | 05'11" (+00'45") | 1001 / 8042 | 203 / 94 |
| 9 | | 05'30" (+01'04") | 1005 / 9048 | 189 / 96 |
| 10 | | 05'17" (+00'51") | 1008 / 10057 | 196 / 96 |
| 11 | | 05'10" (+00'44") | 1003 / 11060 | 202 / 95 |
| 12 | | 05'08" (+00'42") | 1000 / 12061 | 202 / 95 |
| 13 | | 05'35" (+01'09") | 1006 / 13067 | 185 / 96 |
| 14 | | 05'40" (+01'14") | 1010 / 14077 | 183 / 96 |
| 15 | | 05'10" (+00'44") | 1007 / 15084 | 202 / 95 |
| 16 | | 05'27" (+01'01") | 1000 / 16085 | 178 / 102 |
| 17 | | 05'17" (+00'51") | 1008 / 17093 | 199 / 94 |
| 18 | | 05'37" (+01'11") | 1008 / 18101 | 188 / 94 |
| 19 | | 06'05" (+01'39") | 1004 / 19106 | 167 / 98 |
| 20 | | 05'30" (+01'04") | 1007 / 20113 | 183 / 98 |
| 21 | | 05'17" (+00'51") | 1006 / 21120 | 197 / 95 |
| 22 | | 05'56" (+01'30") | 120 / 21241 | 178 / 94 |
10月累積里程 : 220.52 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'40" | 00:09'06" |
| 3 | 04'51" | 00:13'57" |
| 4 | 04'54" | 00:18'51" |
| 5 | 04'59" | 00:23'50" |
| 6 | 05'11" | 00:29'01" |
| 7 | 04'57" | 00:33'58" |
| 8 | 05'15" | 00:39'13" |
| 9 | 05'29" | 00:44'42" |
| 10 | 05'20" | 00:50'02" |
| 11 | 05'12" | 00:55'14" |
| 12 | 05'09" | 01:00'23" |
| 13 | 05'35" | 01:05'58" |
| 14 | 05'43" | 01:11'41" |
| 15 | 05'13" | 01:16'54" |
| 16 | 05'32" | 01:22'26" |
| 17 | 05'17" | 01:27'43" |
| 18 | 05'40" | 01:33'23" |
| 19 | 06'06" | 01:39'29" |
| 20 | 05'34" | 01:45'03" |
| 21 | 05'20" | 01:50'23" |
| 21.1 | 06'45" | 01:51'12" |
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