13.0 km | 01:15:11 | 05:46/km日期: 2018-10-08 18:35 - 卡路里: 726 Cal - 總步數: 15256 - 平均步頻: 202 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 69%
Pace: 05'33" / 05'34" / 05'39" / 06'01" / 05'52" / 05'42" / 05'47" / 06'03" / 05'48" / 05'37" / 05'37" / 05'31" / 06'05" / 14'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'13") | 1009 / 1009 | 203 / 86 |
2 | | 05'28" | 1008 / 2018 | 206 / 88 |
3 | | 05'36" (+00'08") | 1008 / 3027 | 207 / 86 |
4 | | 05'58" (+00'30") | 1007 / 4034 | 205 / 81 |
5 | | 05'49" (+00'21") | 1007 / 5042 | 204 / 84 |
6 | | 05'46" (+00'18") | 1004 / 6046 | 204 / 84 |
7 | | 05'39" (+00'11") | 1004 / 7051 | 201 / 87 |
8 | | 06'03" (+00'35") | 1007 / 8058 | 201 / 82 |
9 | | 05'43" (+00'15") | 1004 / 9063 | 203 / 85 |
10 | | 05'35" (+00'07") | 1003 / 10066 | 201 / 88 |
11 | | 05'36" (+00'08") | 1001 / 11068 | 202 / 87 |
12 | | 05'30" (+00'02") | 1000 / 12068 | 201 / 89 |
13 | | 06'05" (+00'37") | 1006 / 13075 | 195 / 83 |
10月累積里程 : 220.52 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'34" | 00:11'07" |
3 | 05'39" | 00:16'46" |
4 | 06'01" | 00:22'47" |
5 | 05'52" | 00:28'39" |
6 | 05'42" | 00:34'21" |
7 | 05'47" | 00:40'08" |
8 | 06'03" | 00:46'11" |
9 | 05'48" | 00:51'59" |
10 | 05'37" | 00:57'36" |
11 | 05'37" | 01:03'13" |
12 | 05'31" | 01:08'44" |
13 | 06'05" | 01:14'49" |
13.0 | 14'22" | 01:15'11" |