43.0 km | 04:29:23 | 06:16/km日期: 2018-10-14 06:01 - 卡路里: 2762 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 07'17" / 05'11" / 05'18" / 05'44" / 04'57" / 04'48" / 04'58" / 04'42" / 05'54" / 04'36" / 04'27" / 05'01" / 04'58" / 05'58" / 05'06" / 05'06" / 05'58" / 04'55" / 06'06" / 05'35" / 05'10" / 05'25" / 06'06" / 06'32" / 05'11" / 08'52" / 07'23" / 06'21" / 10'14" / 06'52" / 07'50" / 06'20" / 10'04" / 07'11" / 09'58" / 05'47" / 07'48" / 05'37" / 08'56" / 05'29" / 06'08" / 09'06" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'02") | 10000 / 10000 |
| 2 | | 05'18" | 10000 / 20000 |
| 3 | | 06'48" (+01'30") | 10000 / 30000 |
| 4 | | 07'29" (+02'11") | 10000 / 40000 |
| 5 | | 06'36" (+01'18") | 2981 / 42981 |
10月累積里程 : 129.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 05'11" | 00:12'28" |
| 3 | 05'18" | 00:17'46" |
| 4 | 05'44" | 00:23'30" |
| 5 | 04'57" | 00:28'27" |
| 6 | 04'48" | 00:33'15" |
| 7 | 04'58" | 00:38'13" |
| 8 | 04'42" | 00:42'55" |
| 9 | 05'54" | 00:48'49" |
| 10 | 04'36" | 00:53'25" |
| 11 | 04'27" | 00:57'52" |
| 12 | 05'01" | 01:02'53" |
| 13 | 04'58" | 01:07'51" |
| 14 | 05'58" | 01:13'49" |
| 15 | 05'06" | 01:18'55" |
| 16 | 05'06" | 01:24'01" |
| 17 | 05'58" | 01:29'59" |
| 18 | 04'55" | 01:34'54" |
| 19 | 06'06" | 01:41'00" |
| 20 | 05'35" | 01:46'35" |
| 21 | 05'10" | 01:51'45" |
| 22 | 05'25" | 01:57'10" |
| 23 | 06'06" | 02:03'16" |
| 24 | 06'32" | 02:09'48" |
| 25 | 05'11" | 02:14'59" |
| 26 | 08'52" | 02:23'51" |
| 27 | 07'23" | 02:31'14" |
| 28 | 06'21" | 02:37'35" |
| 29 | 10'14" | 02:47'49" |
| 30 | 06'52" | 02:54'41" |
| 31 | 07'50" | 03:02'31" |
| 32 | 06'20" | 03:08'51" |
| 33 | 10'04" | 03:18'55" |
| 34 | 07'11" | 03:26'06" |
| 35 | 09'58" | 03:36'04" |
| 36 | 05'47" | 03:41'51" |
| 37 | 07'48" | 03:49'39" |
| 38 | 05'37" | 03:55'16" |
| 39 | 08'56" | 04:04'12" |
| 40 | 05'29" | 04:09'41" |
| 41 | 06'08" | 04:15'49" |
| 42 | 09'06" | 04:24'55" |
| 43.0 | 04'33" | 04:29'24" |
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