11.1 km | 00:53:30 | 04:49/km日期: 2018-10-05 20:13 - 卡路里: 798 Cal - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(25)
Pace: 04'47" / 04'47" / 04'46" / 04'42" / 04'44" / 05'03" / 04'50" / 04'48" / 04'59" / 04'49" / 04'52" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'06") | 1000 / 1000 |
| 2 | | 04'46" (+00'05") | 1000 / 2000 |
| 3 | | 04'46" (+00'05") | 1000 / 3000 |
| 4 | | 04'41" | 1000 / 4000 |
| 5 | | 04'44" (+00'03") | 1000 / 5000 |
| 6 | | 05'02" (+00'21") | 1000 / 6000 |
| 7 | | 04'50" (+00'09") | 1000 / 7000 |
| 8 | | 04'47" (+00'06") | 1000 / 8000 |
| 9 | | 04'59" (+00'18") | 1000 / 9000 |
| 10 | | 04'46" (+00'05") | 1000 / 10000 |
| 11 | | 04'54" (+00'13") | 1000 / 11000 |
| 12 | | 04'49" (+00'08") | 81 / 11081 |
10月累積里程 : 160.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'47" | 00:09'34" |
| 3 | 04'46" | 00:14'20" |
| 4 | 04'42" | 00:19'02" |
| 5 | 04'44" | 00:23'46" |
| 6 | 05'03" | 00:28'49" |
| 7 | 04'50" | 00:33'39" |
| 8 | 04'48" | 00:38'27" |
| 9 | 04'59" | 00:43'26" |
| 10 | 04'49" | 00:48'15" |
| 11 | 04'52" | 00:53'07" |
| 11.1 | 04'53" | 00:53'31" |
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