21.2 km | 01:25:16 | 04:01/km日期: 2018-10-06 06:10 - 卡路里: 1143 Cal - 總步數: 16638 - 平均步頻: 195 - 平均步幅: 127 cm - 溫度: 26°C - 濕度: 66% - PM2.5: 普通(44)
Pace: 04'05" / 03'53" / 04'00" / 04'00" / 03'55" / 03'55" / 03'56" / 04'01" / 04'00" / 03'57" / 03'58" / 03'59" / 04'00" / 04'04" / 04'02" / 04'06" / 04'05" / 04'07" / 04'11" / 04'07" / 04'07" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'05" (+00'14") | 1000 / 1000 | 192 / 126 |
| 2 | | 03'51" | 1006 / 2007 | 195 / 132 |
| 3 | | 03'59" (+00'08") | 1001 / 3008 | 195 / 128 |
| 4 | | 03'59" (+00'08") | 1002 / 4010 | 194 / 128 |
| 5 | | 03'54" (+00'03") | 1003 / 5014 | 196 / 130 |
| 6 | | 03'54" (+00'03") | 1000 / 6014 | 196 / 129 |
| 7 | | 03'56" (+00'05") | 1004 / 7018 | 195 / 129 |
| 8 | | 03'59" (+00'08") | 1004 / 8023 | 195 / 128 |
| 9 | | 03'58" (+00'07") | 1004 / 9028 | 196 / 128 |
| 10 | | 03'54" (+00'03") | 1001 / 10029 | 195 / 130 |
| 11 | | 03'59" (+00'08") | 1001 / 11030 | 195 / 128 |
| 12 | | 03'59" (+00'08") | 1007 / 12037 | 195 / 128 |
| 13 | | 03'58" (+00'07") | 1006 / 13044 | 194 / 129 |
| 14 | | 04'01" (+00'10") | 1007 / 14052 | 195 / 127 |
| 15 | | 04'01" (+00'10") | 1006 / 15058 | 195 / 127 |
| 16 | | 04'03" (+00'12") | 1004 / 16062 | 194 / 126 |
| 17 | | 04'05" (+00'14") | 1002 / 17065 | 194 / 125 |
| 18 | | 04'06" (+00'15") | 1004 / 18070 | 194 / 124 |
| 19 | | 04'08" (+00'17") | 1001 / 19071 | 194 / 123 |
| 20 | | 04'08" (+00'17") | 1010 / 20082 | 195 / 123 |
| 21 | | 04'04" (+00'13") | 1006 / 21089 | 195 / 125 |
| 22 | | 03'48" | 179 / 21268 | 199 / 131 |
10月累積里程 : 179.29 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 03'53" | 00:07'58" |
| 3 | 04'00" | 00:11'58" |
| 4 | 04'00" | 00:15'58" |
| 5 | 03'55" | 00:19'53" |
| 6 | 03'55" | 00:23'48" |
| 7 | 03'56" | 00:27'44" |
| 8 | 04'01" | 00:31'45" |
| 9 | 04'00" | 00:35'45" |
| 10 | 03'57" | 00:39'42" |
| 11 | 03'58" | 00:43'40" |
| 12 | 03'59" | 00:47'39" |
| 13 | 04'00" | 00:51'39" |
| 14 | 04'04" | 00:55'43" |
| 15 | 04'02" | 00:59'45" |
| 16 | 04'06" | 01:03'51" |
| 17 | 04'05" | 01:07'56" |
| 18 | 04'07" | 01:12'03" |
| 19 | 04'11" | 01:16'14" |
| 20 | 04'07" | 01:20'21" |
| 21 | 04'07" | 01:24'28" |
| 21.2 | 04'27" | 01:25'16" |
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