13.7 km | 01:22:38 | 06:01/km日期: 2018-10-06 06:01 - 卡路里: 739 Cal - 總步數: 15298 - 平均步頻: 185 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 不佳(63)
Pace: 06'06" / 05'55" / 05'52" / 05'58" / 05'54" / 05'59" / 05'56" / 06'00" / 05'59" / 05'59" / 06'07" / 06'10" / 06'16" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'11") | 1005 / 1005 | 184 / 89 |
| 2 | | 05'53" (+00'01") | 1005 / 2010 | 186 / 91 |
| 3 | | 05'52" | 1007 / 3018 | 185 / 91 |
| 4 | | 05'52" | 1006 / 4024 | 186 / 91 |
| 5 | | 05'53" (+00'01") | 1008 / 5033 | 185 / 91 |
| 6 | | 05'55" (+00'03") | 1001 / 6035 | 185 / 91 |
| 7 | | 05'56" (+00'04") | 1007 / 7043 | 186 / 90 |
| 8 | | 05'58" (+00'06") | 1004 / 8047 | 186 / 89 |
| 9 | | 05'57" (+00'05") | 1003 / 9051 | 184 / 90 |
| 10 | | 05'58" (+00'06") | 1002 / 10053 | 185 / 90 |
| 11 | | 06'07" (+00'15") | 1007 / 11060 | 184 / 88 |
| 12 | | 06'05" (+00'13") | 1004 / 12064 | 184 / 88 |
| 13 | | 06'15" (+00'23") | 1001 / 13066 | 182 / 87 |
| 14 | | 06'15" (+00'23") | 702 / 13768 | 182 / 87 |
10月累積里程 : 500.06 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'55" | 00:12'01" |
| 3 | 05'52" | 00:17'53" |
| 4 | 05'58" | 00:23'51" |
| 5 | 05'54" | 00:29'45" |
| 6 | 05'59" | 00:35'44" |
| 7 | 05'56" | 00:41'40" |
| 8 | 06'00" | 00:47'40" |
| 9 | 05'59" | 00:53'39" |
| 10 | 05'59" | 00:59'38" |
| 11 | 06'07" | 01:05'45" |
| 12 | 06'10" | 01:11'55" |
| 13 | 06'16" | 01:18'11" |
| 13.7 | 06'19" | 01:22'38" |
留言 
展開計圈分析
