13.4 km | 01:18:14 | 05:50/km日期: 2018-10-05 06:00 - 卡路里: 722 Cal - 總步數: 14718 - 平均步頻: 188 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(29)
Pace: 05'56" / 05'47" / 05'39" / 05'43" / 05'38" / 05'42" / 05'45" / 05'53" / 05'56" / 05'57" / 05'58" / 05'58" / 06'01" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'17") | 1000 / 1000 | 186 / 90 |
| 2 | | 05'45" (+00'07") | 1004 / 2005 | 186 / 92 |
| 3 | | 05'38" | 1001 / 3006 | 189 / 93 |
| 4 | | 05'41" (+00'03") | 1004 / 4011 | 189 / 92 |
| 5 | | 05'38" | 1006 / 5018 | 188 / 93 |
| 6 | | 05'39" (+00'01") | 1007 / 6025 | 190 / 92 |
| 7 | | 05'43" (+00'05") | 1003 / 7028 | 189 / 92 |
| 8 | | 05'50" (+00'12") | 1006 / 8035 | 188 / 90 |
| 9 | | 05'55" (+00'17") | 1004 / 9039 | 188 / 89 |
| 10 | | 05'54" (+00'16") | 1003 / 10043 | 187 / 90 |
| 11 | | 05'57" (+00'19") | 1001 / 11045 | 187 / 89 |
| 12 | | 05'56" (+00'18") | 1004 / 12050 | 188 / 89 |
| 13 | | 05'58" (+00'20") | 1005 / 13055 | 186 / 89 |
| 14 | | 05'57" (+00'19") | 386 / 13442 | 186 / 90 |
10月累積里程 : 500.06 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'47" | 00:11'43" |
| 3 | 05'39" | 00:17'22" |
| 4 | 05'43" | 00:23'05" |
| 5 | 05'38" | 00:28'43" |
| 6 | 05'42" | 00:34'25" |
| 7 | 05'45" | 00:40'10" |
| 8 | 05'53" | 00:46'03" |
| 9 | 05'56" | 00:51'59" |
| 10 | 05'57" | 00:57'56" |
| 11 | 05'58" | 01:03'54" |
| 12 | 05'58" | 01:09'52" |
| 13 | 06'01" | 01:15'53" |
| 13.4 | 06'04" | 01:18'14" |
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