12.0 km | 01:14:15 | 06:10/km日期: 2018-10-04 20:42 - 卡路里: 908 Cal - 總步數: 12460 - 平均步頻: 167 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 07'10" / 07'00" / 05'42" / 05'39" / 05'42" / 06'07" / 05'55" / 05'41" / 05'35" / 05'55" / 06'57" / 06'18" / 26'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+01'32") | 1012 / 1012 | 157 / 89 |
| 2 | | 06'58" (+01'25") | 1003 / 2015 | 160 / 89 |
| 3 | | 05'40" (+00'07") | 1003 / 3019 | 171 / 102 |
| 4 | | 05'38" (+00'05") | 1000 / 4019 | 170 / 103 |
| 5 | | 05'40" (+00'07") | 1003 / 5023 | 170 / 103 |
| 6 | | 06'05" (+00'32") | 1004 / 6027 | 169 / 96 |
| 7 | | 05'52" (+00'19") | 1005 / 7033 | 168 / 101 |
| 8 | | 05'41" (+00'08") | 1008 / 8042 | 168 / 104 |
| 9 | | 05'33" | 1004 / 9046 | 170 / 105 |
| 10 | | 05'52" (+00'19") | 1007 / 10054 | 173 / 98 |
| 11 | | 06'58" (+01'25") | 1006 / 11060 | 162 / 88 |
| 12 | | 06'31" (+00'58") | 1009 / 12069 | 174 / 87 |
10月累積里程 : 341.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'00" | 00:14'10" |
| 3 | 05'42" | 00:19'52" |
| 4 | 05'39" | 00:25'31" |
| 5 | 05'42" | 00:31'13" |
| 6 | 06'07" | 00:37'20" |
| 7 | 05'55" | 00:43'15" |
| 8 | 05'41" | 00:48'56" |
| 9 | 05'35" | 00:54'31" |
| 10 | 05'55" | 01:00'26" |
| 11 | 06'57" | 01:07'23" |
| 12 | 06'18" | 01:13'41" |
| 12.0 | 26'36" | 01:14'15" |
留言 
展開計圈分析
