10.7 km | 01:09:44 | 06:30/km日期: 2018-10-05 05:41 - 地點: 中央公園 - 卡路里: 592 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 07'35" / 06'42" / 06'49" / 06'43" / 06'25" / 06'05" / 06'09" / 06'21" / 06'14" / 06'16" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'30") | 1000 / 1000 |
| 2 | | 06'41" (+00'36") | 1000 / 2000 |
| 3 | | 06'48" (+00'43") | 1000 / 3000 |
| 4 | | 06'43" (+00'38") | 1000 / 4000 |
| 5 | | 06'24" (+00'19") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 06'08" (+00'03") | 1000 / 7000 |
| 8 | | 06'20" (+00'15") | 1000 / 8000 |
| 9 | | 06'13" (+00'08") | 1000 / 9000 |
| 10 | | 06'16" (+00'11") | 1000 / 10000 |
| 11 | | 06'13" (+00'08") | 708 / 10708 |
10月累積里程 :
422.87 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'42" | 00:14'17" |
| 3 | 06'49" | 00:21'06" |
| 4 | 06'43" | 00:27'49" |
| 5 | 06'25" | 00:34'14" |
| 6 | 06'05" | 00:40'19" |
| 7 | 06'09" | 00:46'28" |
| 8 | 06'21" | 00:52'49" |
| 9 | 06'14" | 00:59'03" |
| 10 | 06'16" | 01:05'19" |
| 10.7 | 06'12" | 01:09'43" |
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