14.8 km | 02:17:47 | 09:18/km日期: 2018-10-04 05:55 - 總爬升: 527 m - 卡路里: 1118 Cal - 總步數: 24196 - 平均步頻: 175 - 平均步幅: 61 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(2)
Pace: 09'43" / 09'25" / 09'31" / 09'17" / 09'09" / 11'37" / 09'46" / 08'41" / 09'02" / 08'21" / 09'50" / 08'58" / 07'04" / 07'33" / 12'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'43" (+02'43") | 1001 / 1001 | 167 / 61 |
| 2 | | 09'25" (+02'25") | 1008 / 2009 | 165 / 63 |
| 3 | | 09'24" (+02'24") | 1002 / 3012 | 163 / 65 |
| 4 | | 09'16" (+02'16") | 1000 / 4013 | 163 / 66 |
| 5 | | 09'07" (+02'07") | 1002 / 5016 | 162 / 67 |
| 6 | | 11'35" (+04'35") | 1002 / 6019 | 173 / 49 |
| 7 | | 09'45" (+02'45") | 1008 / 7028 | 166 / 61 |
| 8 | | 08'38" (+01'38") | 1002 / 8031 | 160 / 72 |
| 9 | | 09'00" (+02'00") | 1003 / 9034 | 171 / 64 |
| 10 | | 08'21" (+01'21") | 1000 / 10035 | 175 / 68 |
| 11 | | 09'48" (+02'48") | 1006 / 11041 | 200 / 50 |
| 12 | | 08'52" (+01'52") | 1004 / 12045 | 203 / 55 |
| 13 | | 07'00" | 1007 / 13053 | 168 / 84 |
| 14 | | 07'32" (+00'32") | 1002 / 14055 | 174 / 76 |
| 15 | | 12'11" (+05'11") | 800 / 14855 | 213 / 38 |
10月累積里程 : 341.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 09'25" | 00:19'08" |
| 3 | 09'31" | 00:28'39" |
| 4 | 09'17" | 00:37'56" |
| 5 | 09'09" | 00:47'05" |
| 6 | 11'37" | 00:58'42" |
| 7 | 09'46" | 01:08'28" |
| 8 | 08'41" | 01:17'09" |
| 9 | 09'02" | 01:26'11" |
| 10 | 08'21" | 01:34'32" |
| 11 | 09'50" | 01:44'22" |
| 12 | 08'58" | 01:53'20" |
| 13 | 07'04" | 02:00'24" |
| 14 | 07'33" | 02:07'57" |
| 14.8 | 12'17" | 02:17'47" |
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