17.0 km | 01:45:34 | 06:12/km日期: 2018-10-04 06:07 - 卡路里: 918 Cal - 總步數: 19592 - 平均步頻: 185 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(22)
Pace: 06'24" / 06'05" / 05'55" / 05'57" / 05'56" / 05'54" / 05'53" / 06'11" / 06'05" / 06'09" / 06'05" / 06'13" / 06'31" / 06'23" / 06'23" / 06'30" / 06'36" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'29") | 1011 / 1011 | 182 / 86 |
2 | | 06'03" (+00'13") | 1002 / 2014 | 183 / 89 |
3 | | 05'53" (+00'03") | 1004 / 3019 | 183 / 92 |
4 | | 05'56" (+00'06") | 1001 / 4020 | 185 / 90 |
5 | | 05'56" (+00'06") | 1008 / 5028 | 185 / 90 |
6 | | 05'50" | 1002 / 6031 | 188 / 90 |
7 | | 05'55" (+00'05") | 1002 / 7034 | 187 / 90 |
8 | | 06'06" (+00'16") | 1003 / 8037 | 186 / 87 |
9 | | 06'06" (+00'16") | 1005 / 9042 | 186 / 87 |
10 | | 06'06" (+00'16") | 1010 / 10053 | 186 / 88 |
11 | | 06'06" (+00'16") | 1002 / 11055 | 187 / 87 |
12 | | 06'11" (+00'21") | 1006 / 12062 | 188 / 85 |
13 | | 06'29" (+00'39") | 1007 / 13069 | 185 / 83 |
14 | | 06'21" (+00'31") | 1007 / 14077 | 185 / 84 |
15 | | 06'22" (+00'32") | 1006 / 15084 | 185 / 84 |
16 | | 06'28" (+00'38") | 1005 / 16089 | 185 / 83 |
17 | | 06'40" (+00'50") | 1006 / 17096 | 182 / 81 |
10月累積里程 : 500.06 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'05" | 00:12'29" |
3 | 05'55" | 00:18'24" |
4 | 05'57" | 00:24'21" |
5 | 05'56" | 00:30'17" |
6 | 05'54" | 00:36'11" |
7 | 05'53" | 00:42'04" |
8 | 06'11" | 00:48'15" |
9 | 06'05" | 00:54'20" |
10 | 06'09" | 01:00'29" |
11 | 06'05" | 01:06'34" |
12 | 06'13" | 01:12'47" |
13 | 06'31" | 01:19'18" |
14 | 06'23" | 01:25'41" |
15 | 06'23" | 01:32'04" |
16 | 06'30" | 01:38'34" |
17 | 06'36" | 01:45'10" |
17.0 | 26'39" | 01:45'34" |