10.2 km | 00:48:40 | 04:45/km日期: 2018-10-04 17:49 - 總爬升: 131 m - 卡路里: 700 Cal - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 04'59" / 04'44" / 04'49" / 04'47" / 04'54" / 04'36" / 04'39" / 04'27" / 04'53" / 04'27" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'30") | 990 / 990 |
2 | | 04'43" (+00'17") | 1001 / 1992 |
3 | | 04'51" (+00'25") | 1007 / 3000 |
4 | | 04'44" (+00'18") | 990 / 3990 |
5 | | 04'54" (+00'28") | 1001 / 4992 |
6 | | 04'36" (+00'10") | 1011 / 6004 |
7 | | 04'37" (+00'11") | 990 / 6994 |
8 | | 04'27" (+00'01") | 1014 / 8009 |
9 | | 04'53" (+00'27") | 999 / 9008 |
10 | | 04'26" | 1001 / 10010 |
11 | | 04'37" (+00'11") | 230 / 10241 |
10月累積里程 :
135.17 km Saucony Peregrine 6 灰 累積 :
2105.8 kmAndroid - InFocus InFocus M530 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'44" | 00:09'43" |
3 | 04'49" | 00:14'32" |
4 | 04'47" | 00:19'19" |
5 | 04'54" | 00:24'13" |
6 | 04'36" | 00:28'49" |
7 | 04'39" | 00:33'28" |
8 | 04'27" | 00:37'55" |
9 | 04'53" | 00:42'48" |
10 | 04'27" | 00:47'15" |
10.2 | 04'26" | 00:48'19" |