10.5 km | 01:12:25 | 06:55/km日期: 2018-10-03 07:19 - 卡路里: 790 Cal - 總步數: 12242 - 平均步頻: 169 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(28)
Pace: 07'19" / 06'33" / 06'33" / 06'38" / 06'38" / 06'54" / 06'58" / 07'32" / 07'14" / 06'42" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+00'51") | 1000 / 1000 | 163 / 83 |
| 2 | | 06'33" (+00'04") | 1007 / 2007 | 166 / 91 |
| 3 | | 06'29" | 1000 / 3007 | 165 / 92 |
| 4 | | 06'36" (+00'07") | 1004 / 4011 | 169 / 89 |
| 5 | | 06'37" (+00'08") | 1001 / 5013 | 169 / 89 |
| 6 | | 06'51" (+00'22") | 1005 / 6019 | 167 / 86 |
| 7 | | 06'59" (+00'30") | 1006 / 7026 | 168 / 85 |
| 8 | | 07'27" (+00'58") | 1009 / 8035 | 172 / 77 |
| 9 | | 07'10" (+00'41") | 1008 / 9043 | 170 / 81 |
| 10 | | 06'40" (+00'11") | 1000 / 10044 | 172 / 86 |
| 11 | | 07'12" (+00'43") | 461 / 10506 | 178 / 77 |
10月累積里程 : 341.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'33" | 00:13'52" |
| 3 | 06'33" | 00:20'25" |
| 4 | 06'38" | 00:27'03" |
| 5 | 06'38" | 00:33'41" |
| 6 | 06'54" | 00:40'35" |
| 7 | 06'58" | 00:47'33" |
| 8 | 07'32" | 00:55'05" |
| 9 | 07'14" | 01:02'19" |
| 10 | 06'42" | 01:09'01" |
| 10.5 | 07'21" | 01:12'25" |
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