11.1 km | 01:04:01 | 05:46/km日期: 2018-10-03 18:13 - 卡路里: 873 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(19)
Pace: 08'08" / 05'00" / 04'55" / 05'45" / 05'17" / 05'11" / 06'07" / 05'56" / 05'39" / 05'38" / 16'28" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'45") | 1000 / 1000 |
| 2 | | 04'59" (+00'04") | 1000 / 2000 |
| 3 | | 04'55" | 1000 / 3000 |
| 4 | | 05'36" (+00'41") | 1000 / 4000 |
| 5 | | 05'16" (+00'21") | 1000 / 5000 |
| 6 | | 05'11" (+00'16") | 1000 / 6000 |
| 7 | | 06'07" (+01'12") | 1000 / 7000 |
| 8 | | 05'55" (+01'00") | 1000 / 8000 |
| 9 | | 05'39" (+00'44") | 1000 / 9000 |
| 10 | | 05'37" (+00'42") | 1000 / 10000 |
| 11 | | 06'59" (+02'04") | 889 / 10889 |
| 12 | | 08'51" (+03'56") | 206 / 11096 |
10月累積里程 : 220.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 05'00" | 00:13'08" |
| 3 | 04'55" | 00:18'03" |
| 4 | 05'45" | 00:23'48" |
| 5 | 05'17" | 00:29'05" |
| 6 | 05'11" | 00:34'16" |
| 7 | 06'07" | 00:40'23" |
| 8 | 05'56" | 00:46'19" |
| 9 | 05'39" | 00:51'58" |
| 10 | 05'38" | 00:57'36" |
| 11 | 16'28" | 01:14'04" |
| 11.1 | 06'55" | 01:14'44" |
留言 
展開計圈分析
