8.5 km | 01:06:20 | 07:48/km日期: 2018-10-03 18:26 - 卡路里: 552 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 13'23" / 11'46" / 11'26" / 05'19" / 05'21" / 06'38" / 05'06" / 04'58" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'13" (+08'15") | 1000 / 1000 |
| 2 | | 12'00" (+07'02") | 1000 / 2000 |
| 3 | | 11'26" (+06'28") | 1000 / 3000 |
| 4 | | 05'18" (+00'20") | 1000 / 4000 |
| 5 | | 05'21" (+00'23") | 1000 / 5000 |
| 6 | | 06'37" (+01'39") | 1000 / 6000 |
| 7 | | 05'05" (+00'07") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 04'36" | 500 / 8500 |
10月累積里程 : 302.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'23" | 00:13'23" |
| 2 | 11'46" | 00:25'09" |
| 3 | 11'26" | 00:36'35" |
| 4 | 05'19" | 00:41'54" |
| 5 | 05'21" | 00:47'15" |
| 6 | 06'38" | 00:53'53" |
| 7 | 05'06" | 00:58'59" |
| 8 | 04'58" | 01:03'57" |
| 8.5 | 04'37" | 01:06'16" |
展開計圈分析
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