19.1 km | 02:09:38 | 06:46/km日期: 2018-10-04 18:10 - 平均心率: 147 - 卡路里: 1342 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(3)
Pace: 07'14" / 07'01" / 06'51" / 06'55" / 06'31" / 06'42" / 06'20" / 06'37" / 06'25" / 06'16" / 06'27" / 06'25" / 06'23" / 06'28" / 06'26" / 06'28" / 06'28" / 06'35" / 09'27" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'58") | 1000 / 1000 |
| 2 | | 07'01" (+00'45") | 1000 / 2000 |
| 3 | | 06'50" (+00'34") | 1000 / 3000 |
| 4 | | 06'54" (+00'38") | 1000 / 4000 |
| 5 | | 06'31" (+00'15") | 1000 / 5000 |
| 6 | | 06'41" (+00'25") | 1000 / 6000 |
| 7 | | 06'20" (+00'04") | 1000 / 7000 |
| 8 | | 06'36" (+00'20") | 1000 / 8000 |
| 9 | | 06'24" (+00'08") | 1000 / 9000 |
| 10 | | 06'16" | 1000 / 10000 |
| 11 | | 06'27" (+00'11") | 1000 / 11000 |
| 12 | | 06'24" (+00'08") | 1000 / 12000 |
| 13 | | 06'23" (+00'07") | 1000 / 13000 |
| 14 | | 06'28" (+00'12") | 1000 / 14000 |
| 15 | | 06'25" (+00'09") | 1000 / 15000 |
| 16 | | 06'28" (+00'12") | 1000 / 16000 |
| 17 | | 06'27" (+00'11") | 1000 / 17000 |
| 18 | | 06'34" (+00'18") | 1000 / 18000 |
| 19 | | 09'26" (+03'10") | 1000 / 19000 |
| 20 | | 11'10" (+04'54") | 147 / 19147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 91.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'01" | 00:14'15" |
| 3 | 06'51" | 00:21'06" |
| 4 | 06'55" | 00:28'01" |
| 5 | 06'31" | 00:34'32" |
| 6 | 06'42" | 00:41'14" |
| 7 | 06'20" | 00:47'34" |
| 8 | 06'37" | 00:54'11" |
| 9 | 06'25" | 01:00'36" |
| 10 | 06'16" | 01:06'52" |
| 11 | 06'27" | 01:13'19" |
| 12 | 06'25" | 01:19'44" |
| 13 | 06'23" | 01:26'07" |
| 14 | 06'28" | 01:32'35" |
| 15 | 06'26" | 01:39'01" |
| 16 | 06'28" | 01:45'29" |
| 17 | 06'28" | 01:51'57" |
| 18 | 06'35" | 01:58'32" |
| 19 | 09'27" | 02:07'59" |
| 19.1 | 11'09" | 02:09'38" |
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