7.1 km | 00:39:58 | 05:39/km日期: 2018-10-03 18:10 - 卡路里: 388 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 05'28" / 05'49" / 05'41" / 05'44" / 05'53" / 05'38" / 05'24" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'04") | 1000 / 1000 |
2 | | 05'49" (+00'26") | 1000 / 2000 |
3 | | 05'40" (+00'17") | 1000 / 3000 |
4 | | 05'44" (+00'21") | 1000 / 4000 |
5 | | 05'53" (+00'30") | 1000 / 5000 |
6 | | 05'37" (+00'14") | 1000 / 6000 |
7 | | 05'23" | 1000 / 7000 |
8 | | 05'29" (+00'06") | 67 / 7067 |
10月累積里程 :
106.96 km 母子鱷魚腳ㄚ拖 3代(白) 累積 :
380.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'49" | 00:11'17" |
3 | 05'41" | 00:16'58" |
4 | 05'44" | 00:22'42" |
5 | 05'53" | 00:28'35" |
6 | 05'38" | 00:34'13" |
7 | 05'24" | 00:39'37" |
7.1 | 05'27" | 00:39'59" |