15.0 km | 01:29:03 | 05:55/km日期: 2018-10-02 05:54 - 平均心率: 131 - 卡路里: 868 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 06'36" / 06'12" / 05'58" / 05'56" / 06'12" / 05'48" / 05'50" / 05'52" / 05'58" / 05'51" / 05'48" / 05'49" / 05'45" / 05'43" / 05'35" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'02") | 1000 / 1000 |
| 2 | | 06'11" (+00'37") | 1000 / 2000 |
| 3 | | 05'58" (+00'24") | 1000 / 3000 |
| 4 | | 05'56" (+00'22") | 1000 / 4000 |
| 5 | | 06'11" (+00'37") | 1000 / 5000 |
| 6 | | 05'48" (+00'14") | 1000 / 6000 |
| 7 | | 05'49" (+00'15") | 1000 / 7000 |
| 8 | | 05'52" (+00'18") | 1000 / 8000 |
| 9 | | 05'58" (+00'24") | 1000 / 9000 |
| 10 | | 05'50" (+00'16") | 1000 / 10000 |
| 11 | | 05'47" (+00'13") | 1000 / 11000 |
| 12 | | 05'49" (+00'15") | 1000 / 12000 |
| 13 | | 05'44" (+00'10") | 1000 / 13000 |
| 14 | | 05'43" (+00'09") | 1000 / 14000 |
| 15 | | 05'34" | 1000 / 15000 |
| 16 | | 05'13" | 34 / 15034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
422.64 km 
ASICS GT-2000 6 累積 :
1215.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'12" | 00:12'48" |
| 3 | 05'58" | 00:18'46" |
| 4 | 05'56" | 00:24'42" |
| 5 | 06'12" | 00:30'54" |
| 6 | 05'48" | 00:36'42" |
| 7 | 05'50" | 00:42'32" |
| 8 | 05'52" | 00:48'24" |
| 9 | 05'58" | 00:54'22" |
| 10 | 05'51" | 01:00'13" |
| 11 | 05'48" | 01:06'01" |
| 12 | 05'49" | 01:11'50" |
| 13 | 05'45" | 01:17'35" |
| 14 | 05'43" | 01:23'18" |
| 15 | 05'35" | 01:28'53" |
| 15.0 | 05'19" | 01:29'04" |
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