15.2 km | 01:40:53 | 06:38/km日期: 2018-10-02 17:22 - 平均心率: 158 - 卡路里: 1058 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 53% - PM2.5: 良好(15)
Pace: 06'48" / 06'30" / 06'26" / 06'43" / 06'41" / 06'12" / 06'26" / 06'38" / 06'23" / 06'20" / 06'40" / 06'39" / 06'59" / 07'12" / 07'09" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'36") | 1000 / 1000 |
| 2 | | 06'29" (+00'18") | 1000 / 2000 |
| 3 | | 06'26" (+00'15") | 1000 / 3000 |
| 4 | | 06'42" (+00'31") | 1000 / 4000 |
| 5 | | 06'38" (+00'27") | 1000 / 5000 |
| 6 | | 06'11" | 1000 / 6000 |
| 7 | | 06'26" (+00'15") | 1000 / 7000 |
| 8 | | 06'37" (+00'26") | 1000 / 8000 |
| 9 | | 06'22" (+00'11") | 1000 / 9000 |
| 10 | | 06'20" (+00'09") | 1000 / 10000 |
| 11 | | 06'39" (+00'28") | 1000 / 11000 |
| 12 | | 06'38" (+00'27") | 1000 / 12000 |
| 13 | | 06'59" (+00'48") | 1000 / 13000 |
| 14 | | 07'11" (+01'00") | 1000 / 14000 |
| 15 | | 07'08" (+00'57") | 1000 / 15000 |
| 16 | | 06'48" (+00'37") | 175 / 15175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 70.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'30" | 00:13'18" |
| 3 | 06'26" | 00:19'44" |
| 4 | 06'43" | 00:26'27" |
| 5 | 06'41" | 00:33'08" |
| 6 | 06'12" | 00:39'20" |
| 7 | 06'26" | 00:45'46" |
| 8 | 06'38" | 00:52'24" |
| 9 | 06'23" | 00:58'47" |
| 10 | 06'20" | 01:05'07" |
| 11 | 06'40" | 01:11'47" |
| 12 | 06'39" | 01:18'26" |
| 13 | 06'59" | 01:25'25" |
| 14 | 07'12" | 01:32'37" |
| 15 | 07'09" | 01:39'46" |
| 15.2 | 06'44" | 01:40'57" |
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