7.0 km | 00:38:29 | 05:29/km日期: 2018-10-01 21:16 - 卡路里: 502 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 64% - PM2.5: 普通(43)
Pace: 05'45" / 05'53" / 05'38" / 05'28" / 05'15" / 05'21" / 05'09" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'33") | 1000 / 1000 |
| 2 | | 05'53" (+00'44") | 1000 / 2000 |
| 3 | | 05'37" (+00'28") | 1000 / 3000 |
| 4 | | 05'28" (+00'19") | 1000 / 4000 |
| 5 | | 05'14" (+00'05") | 1000 / 5000 |
| 6 | | 05'21" (+00'12") | 1000 / 6000 |
| 7 | | 05'09" | 1000 / 7000 |
| 8 | | 03'45" | 14 / 7014 |
10月累積里程 : 253.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'53" | 00:11'38" |
| 3 | 05'38" | 00:17'16" |
| 4 | 05'28" | 00:22'44" |
| 5 | 05'15" | 00:27'59" |
| 6 | 05'21" | 00:33'20" |
| 7 | 05'09" | 00:38'29" |
| 7.0 | 04'39" | 00:38'33" |
展開計圈分析
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