7.0 km | 00:37:39 | 05:22/km日期: 2014-03-26 04:54 - 卡路里: 615 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'56" / 05'17" / 05'11" / 04'57" / 05'13" / 04'58" / 05'41" / 36'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'56") | 998 / 998 |
| 2 | | 05'19" (+00'22") | 1013 / 2011 |
| 3 | | 05'10" (+00'13") | 1001 / 3013 |
| 4 | | 04'58" (+00'01") | 1019 / 4033 |
| 5 | | 05'10" (+00'13") | 1004 / 5038 |
| 6 | | 04'57" | 1010 / 6048 |
| 7 | | 05'44" (+00'47") | 1012 / 7060 |
3月累積里程 :
193.20 km 
ASICS Gel-Cumulus 14 累積 :
497.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'17" | 00:11'13" |
| 3 | 05'11" | 00:16'24" |
| 4 | 04'57" | 00:21'21" |
| 5 | 05'13" | 00:26'34" |
| 6 | 04'58" | 00:31'32" |
| 7 | 05'41" | 00:37'13" |
| 7.0 | 36'06" | 00:37'39" |
展開計圈分析
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