13.2 km | 01:15:35 | 05:42/km日期: 2018-10-02 17:54 - 地點: 碧潭 - 天氣: 涼爽 - 卡路里: 830 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(16)
Pace: 05'55" / 05'35" / 05'49" / 05'38" / 05'40" / 05'42" / 05'47" / 11'08" / 05'49" / 05'41" / 12'38" / 05'36" / 05'46" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'22") | 1000 / 1000 |
| 2 | | 05'35" (+00'03") | 1000 / 2000 |
| 3 | | 05'48" (+00'16") | 1000 / 3000 |
| 4 | | 05'37" (+00'05") | 1000 / 4000 |
| 5 | | 05'40" (+00'08") | 1000 / 5000 |
| 6 | | 05'41" (+00'09") | 1000 / 6000 |
| 7 | | 05'47" (+00'15") | 1000 / 7000 |
| 8 | | 05'42" (+00'10") | 1000 / 8000 |
| 9 | | 05'49" (+00'17") | 1000 / 9000 |
| 10 | | 05'41" (+00'09") | 1000 / 10000 |
| 11 | | 05'32" | 1000 / 11000 |
| 12 | | 05'36" (+00'04") | 1000 / 12000 |
| 13 | | 05'46" (+00'14") | 1000 / 13000 |
| 14 | | 05'47" (+00'15") | 235 / 13235 |
10月累積里程 :
140.15 km 
addidas 小黃1號 累積 :
1485.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'35" | 00:11'30" |
| 3 | 05'49" | 00:17'19" |
| 4 | 05'38" | 00:22'57" |
| 5 | 05'40" | 00:28'37" |
| 6 | 05'42" | 00:34'19" |
| 7 | 05'47" | 00:40'06" |
| 8 | 11'08" | 00:51'14" |
| 9 | 05'49" | 00:57'03" |
| 10 | 05'41" | 01:02'44" |
| 11 | 12'38" | 01:15'22" |
| 12 | 05'36" | 01:20'58" |
| 13 | 05'46" | 01:26'44" |
| 13.2 | 05'48" | 01:28'06" |
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