10.0 km | 00:58:42 | 05:52/km日期: 2018-10-03 06:55 - 卡路里: 621 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 05'56" / 05'59" / 05'51" / 05'54" / 05'47" / 05'50" / 05'52" / 05'52" / 05'54" / 05'46" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'09") | 1000 / 1000 |
2 | | 05'59" (+00'13") | 1000 / 2000 |
3 | | 05'51" (+00'05") | 1000 / 3000 |
4 | | 05'53" (+00'07") | 1000 / 4000 |
5 | | 05'46" | 1000 / 5000 |
6 | | 05'49" (+00'03") | 1000 / 6000 |
7 | | 05'51" (+00'05") | 1000 / 7000 |
8 | | 05'52" (+00'06") | 1000 / 8000 |
9 | | 05'54" (+00'08") | 1000 / 9000 |
10 | | 05'46" | 1000 / 10000 |
11 | | 04'34" | 6 / 10006 |
10月累積里程 : 162.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'59" | 00:11'55" |
3 | 05'51" | 00:17'46" |
4 | 05'54" | 00:23'40" |
5 | 05'47" | 00:29'27" |
6 | 05'50" | 00:35'17" |
7 | 05'52" | 00:41'09" |
8 | 05'52" | 00:47'01" |
9 | 05'54" | 00:52'55" |
10 | 05'46" | 00:58'41" |
10.0 | 05'18" | 00:58'43" |