14.7 km | 01:32:04 | 06:16/km日期: 2018-10-02 06:08 - 卡路里: 1110 Cal - 總步數: 15332 - 平均步頻: 166 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 84% - PM2.5: 普通(39)
Pace: 07'22" / 06'50" / 06'35" / 06'23" / 05'48" / 05'34" / 06'10" / 05'22" / 06'57" / 05'30" / 06'49" / 06'22" / 05'52" / 05'50" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+01'59") | 1002 / 1002 | 167 / 81 |
| 2 | | 06'48" (+01'26") | 1002 / 2005 | 167 / 87 |
| 3 | | 06'32" (+01'10") | 1005 / 3010 | 168 / 90 |
| 4 | | 06'23" (+01'01") | 1008 / 4019 | 169 / 92 |
| 5 | | 05'44" (+00'22") | 1007 / 5027 | 172 / 100 |
| 6 | | 05'31" (+00'09") | 1006 / 6033 | 174 / 103 |
| 7 | | 06'06" (+00'44") | 1000 / 7034 | 166 / 98 |
| 8 | | 05'22" | 1008 / 8042 | 174 / 106 |
| 9 | | 06'52" (+01'30") | 1003 / 9046 | 147 / 98 |
| 10 | | 05'30" (+00'08") | 1006 / 10052 | 172 / 105 |
| 11 | | 06'45" (+01'23") | 1008 / 11061 | 149 / 98 |
| 12 | | 06'21" (+00'59") | 1002 / 12063 | 158 / 99 |
| 13 | | 05'49" (+00'27") | 1006 / 13069 | 171 / 99 |
| 14 | | 05'48" (+00'26") | 1003 / 14073 | 171 / 100 |
| 15 | | 06'42" (+01'20") | 685 / 14759 | 174 / 85 |
10月累積里程 : 341.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'50" | 00:14'12" |
| 3 | 06'35" | 00:20'47" |
| 4 | 06'23" | 00:27'10" |
| 5 | 05'48" | 00:32'58" |
| 6 | 05'34" | 00:38'32" |
| 7 | 06'10" | 00:44'42" |
| 8 | 05'22" | 00:50'04" |
| 9 | 06'57" | 00:57'01" |
| 10 | 05'30" | 01:02'31" |
| 11 | 06'49" | 01:09'20" |
| 12 | 06'22" | 01:15'42" |
| 13 | 05'52" | 01:21'34" |
| 14 | 05'50" | 01:27'24" |
| 14.7 | 06'48" | 01:32'04" |
留言 
展開計圈分析
