8.0 km | 00:51:43 | 06:27/km日期: 2018-10-06 06:39 - 卡路里: 721 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 07'18" / 06'25" / 06'19" / 06'16" / 06'38" / 06'24" / 06'54" / 06'57" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'22") | 1000 / 1000 |
2 | | 06'17" (+00'01") | 1000 / 2000 |
3 | | 06'19" (+00'03") | 1000 / 3000 |
4 | | 06'16" | 1000 / 4000 |
5 | | 06'37" (+00'21") | 1000 / 5000 |
6 | | 06'24" (+00'08") | 1000 / 6000 |
7 | | 06'23" (+00'07") | 1000 / 7000 |
8 | | 06'44" (+00'28") | 1000 / 8000 |
9 | | 04'40" | 8 / 8008 |
10月累積里程 :
35.04 km Saucony 索康尼 kinvara 4 累積 :
1617.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'25" | 00:13'43" |
3 | 06'19" | 00:20'02" |
4 | 06'16" | 00:26'18" |
5 | 06'38" | 00:32'56" |
6 | 06'24" | 00:39'20" |
7 | 06'54" | 00:46'14" |
8 | 06'57" | 00:53'11" |
8.0 | 03'55" | 00:53'13" |