7.0 km | 00:45:07 | 06:26/km日期: 2018-09-30 17:15 - 卡路里: 442 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(26)
Pace: 06'48" / 06'30" / 06'27" / 06'26" / 06'16" / 06'20" / 06'18" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'33") | 1000 / 1000 |
| 2 | | 06'29" (+00'14") | 1000 / 2000 |
| 3 | | 06'27" (+00'12") | 1000 / 3000 |
| 4 | | 06'25" (+00'10") | 1000 / 4000 |
| 5 | | 06'15" | 1000 / 5000 |
| 6 | | 06'20" (+00'05") | 1000 / 6000 |
| 7 | | 06'17" (+00'02") | 1000 / 7000 |
| 8 | | 04'55" | 8 / 7008 |
9月累積里程 : 115.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'30" | 00:13'18" |
| 3 | 06'27" | 00:19'45" |
| 4 | 06'26" | 00:26'11" |
| 5 | 06'16" | 00:32'27" |
| 6 | 06'20" | 00:38'47" |
| 7 | 06'18" | 00:45'05" |
| 7.0 | 03'49" | 00:45'07" |
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