6.6 km | 01:39:22 | 14:56/km日期: 2018-10-02 05:01 - 平均心率: 127 - 卡路里: 480 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 21'12" / 08'57" / 16'56" / 16'08" / 09'38" / 21'05" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02:26'22" (+21'51") | 68 / 68 |
| 2 | | 01:36'13" (+31'42") | 6 / 74 |
| 3 | | 13'55" (+09'24") | 646 / 720 |
| 4 | | 10'59" (+06'28") | 2 / 723 |
| 5 | | 05'26" (+00'55") | 918 / 1642 |
| 6 | | 19'37" (+15'06") | 254 / 1897 |
| 7 | | 04'55" (+00'24") | 200 / 2097 |
| 8 | | 11'27" (+06'56") | 253 / 2350 |
| 9 | | 01:46'47" (+42'16") | 46 / 2397 |
| 10 | | 05'05" (+00'34") | 200 / 2597 |
| 11 | | 07'42" (+03'11") | 284 / 2881 |
| 12 | | 01:38'52" (+34'21") | 50 / 2931 |
| 13 | | 04'41" (+00'10") | 200 / 3131 |
| 14 | | 08'22" (+03'51") | 259 / 3391 |
| 15 | | 01:52'03" (+47'32") | 44 / 3436 |
| 16 | | 04'31" | 200 / 3636 |
| 17 | | 08'27" (+03'56") | 258 / 3894 |
| 18 | | 01:34'01" (+29'30") | 53 / 3947 |
| 19 | | 04'43" (+00'12") | 200 / 4147 |
| 20 | | 10'34" (+06'03") | 262 / 4410 |
| 21 | | 09'33" (+05'02") | 522 / 4933 |
| 22 | | 16'16" (+11'45") | 11 / 4944 |
| 23 | | 15'20" (+10'49") | 586 / 5531 |
| 24 | | 44'00" (+39'29") | 84 / 5615 |
| 25 | | 26'52" (+22'21") | 317 / 5933 |
| 26 | | 01:16'30" (+11'59") | 5 / 5938 |
| 27 | | 07'30" (+02'59") | 665 / 6603 |
| 28 | | 17'11" (+12'40") | 42 / 6646 |
| 29 | | 01:02'38" (+58'07") | 2 / 6649 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 232.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'12" | 00:21'12" |
| 2 | 08'57" | 00:30'09" |
| 3 | 16'56" | 00:47'05" |
| 4 | 16'08" | 01:03'13" |
| 5 | 09'38" | 01:12'51" |
| 6 | 21'05" | 01:33'56" |
| 6.6 | 08'25" | 01:39'24" |
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