12.0 km | 01:03:18 | 05:16/km日期: 2018-10-01 17:35 - 平均心率: 145 - 卡路里: 644 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 51% - PM2.5: 良好(35)
Pace: 05'32" / 05'07" / 05'08" / 05'24" / 05'24" / 06'24" / 05'24" / 05'20" / 05'20" / 05'22" / 04'55" / 04'58" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'38") | 1000 / 1000 |
| 2 | | 05'06" (+00'12") | 1000 / 2000 |
| 3 | | 05'08" (+00'14") | 1000 / 3000 |
| 4 | | 05'24" (+00'30") | 1000 / 4000 |
| 5 | | 05'24" (+00'30") | 1000 / 5000 |
| 6 | | 05'23" (+00'29") | 1000 / 6000 |
| 7 | | 05'24" (+00'30") | 1000 / 7000 |
| 8 | | 05'20" (+00'26") | 1000 / 8000 |
| 9 | | 05'20" (+00'26") | 1000 / 9000 |
| 10 | | 05'21" (+00'27") | 1000 / 10000 |
| 11 | | 04'54" | 1000 / 11000 |
| 12 | | 04'57" (+00'03") | 1000 / 12000 |
| 13 | | 03'05" | 7 / 12007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
532.34 km 
Brook Pureflow 2 累積 :
23720.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'07" | 00:10'39" |
| 3 | 05'08" | 00:15'47" |
| 4 | 05'24" | 00:21'11" |
| 5 | 05'24" | 00:26'35" |
| 6 | 06'24" | 00:32'59" |
| 7 | 05'24" | 00:38'23" |
| 8 | 05'20" | 00:43'43" |
| 9 | 05'20" | 00:49'03" |
| 10 | 05'22" | 00:54'25" |
| 11 | 04'55" | 00:59'20" |
| 12 | 04'58" | 01:04'18" |
| 12.0 | 02'21" | 01:04'19" |
展開計圈分析
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