13.0 km | 01:25:57 | 06:36/km日期: 2018-09-24 07:45 - 卡路里: 738 Cal - 總步數: 13733 - 平均步頻: 159 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 06'59" / 06'41" / 06'40" / 06'24" / 06'05" / 05'58" / 06'32" / 06'17" / 06'55" / 06'17" / 07'07" / 06'47" / 07'03" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+00'58") | 1006 / 1006 | 168 / 85 |
2 | | 06'37" (+00'38") | 1000 / 2007 | 165 / 91 |
3 | | 06'40" (+00'41") | 1006 / 3013 | 160 / 93 |
4 | | 06'23" (+00'24") | 1000 / 4013 | 162 / 96 |
5 | | 06'02" (+00'03") | 1004 / 5017 | 158 / 104 |
6 | | 05'59" | 1005 / 6023 | 155 / 107 |
7 | | 06'27" (+00'28") | 1008 / 7031 | 142 / 108 |
8 | | 06'15" (+00'16") | 1003 / 8034 | 163 / 97 |
9 | | 06'50" (+00'51") | 1005 / 9040 | 149 / 97 |
10 | | 06'16" (+00'17") | 1002 / 10042 | 157 / 101 |
11 | | 07'04" (+01'05") | 1002 / 11044 | 158 / 89 |
12 | | 06'46" (+00'47") | 1000 / 12045 | 166 / 88 |
13 | | 07'01" (+01'02") | 1001 / 13047 | 167 / 84 |
9月累積里程 :
143.01 km 母子鱷魚 母子鱷魚 39 green 累積 :
852.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'41" | 00:13'40" |
3 | 06'40" | 00:20'20" |
4 | 06'24" | 00:26'44" |
5 | 06'05" | 00:32'49" |
6 | 05'58" | 00:38'47" |
7 | 06'32" | 00:45'19" |
8 | 06'17" | 00:51'36" |
9 | 06'55" | 00:58'31" |
10 | 06'17" | 01:04'48" |
11 | 07'07" | 01:11'55" |
12 | 06'47" | 01:18'42" |
13 | 07'03" | 01:25'45" |
13.0 | 10'09" | 01:25'57" |