21.0 km | 02:03:02 | 05:51/km日期: 2018-10-01 17:35 - 平均心率: 168 - 卡路里: 1466 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 55% - PM2.5: 良好(28)
Pace: 05'35" / 05'19" / 05'21" / 05'29" / 05'48" / 06'31" / 05'53" / 06'20" / 05'49" / 05'50" / 07'10" / 05'56" / 07'16" / 06'00" / 08'13" / 06'58" / 06'49" / 06'57" / 07'53" / 06'08" / 07'49" / 42'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'04") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'21" (+00'03") | 1000 / 3000 |
| 4 | | 05'28" (+00'10") | 1000 / 4000 |
| 5 | | 05'48" (+00'30") | 1000 / 5000 |
| 6 | | 05'50" (+00'32") | 1000 / 6000 |
| 7 | | 05'53" (+00'35") | 1000 / 7000 |
| 8 | | 05'42" (+00'24") | 1000 / 8000 |
| 9 | | 05'49" (+00'31") | 1000 / 9000 |
| 10 | | 05'49" (+00'31") | 1000 / 10000 |
| 11 | | 05'51" (+00'33") | 1000 / 11000 |
| 12 | | 05'55" (+00'37") | 1000 / 12000 |
| 13 | | 06'00" (+00'42") | 1000 / 13000 |
| 14 | | 06'00" (+00'42") | 1000 / 14000 |
| 15 | | 06'14" (+00'56") | 1000 / 15000 |
| 16 | | 06'09" (+00'51") | 1000 / 16000 |
| 17 | | 05'59" (+00'41") | 1000 / 17000 |
| 18 | | 05'52" (+00'34") | 1000 / 18000 |
| 19 | | 06'12" (+00'54") | 1000 / 19000 |
| 20 | | 06'08" (+00'50") | 1000 / 20000 |
| 21 | | 06'09" (+00'51") | 1000 / 21000 |
| 22 | | 08'28" (+03'10") | 9 / 21009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
219.58 km 
MIZUNO 累積 :
30121.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'19" | 00:10'54" |
| 3 | 05'21" | 00:16'15" |
| 4 | 05'29" | 00:21'44" |
| 5 | 05'48" | 00:27'32" |
| 6 | 06'31" | 00:34'03" |
| 7 | 05'53" | 00:39'56" |
| 8 | 06'20" | 00:46'16" |
| 9 | 05'49" | 00:52'05" |
| 10 | 05'50" | 00:57'55" |
| 11 | 07'10" | 01:05'05" |
| 12 | 05'56" | 01:11'01" |
| 13 | 07'16" | 01:18'17" |
| 14 | 06'00" | 01:24'17" |
| 15 | 08'13" | 01:32'30" |
| 16 | 06'58" | 01:39'28" |
| 17 | 06'49" | 01:46'17" |
| 18 | 06'57" | 01:53'14" |
| 19 | 07'53" | 02:01'07" |
| 20 | 06'08" | 02:07'15" |
| 21 | 07'49" | 02:15'04" |
| 21.0 | 40'00" | 02:15'27" |
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