19.8 km | 08:23:49 | 25:23/km日期: 2018-09-30 07:11 - 總爬升: 1130 m - 卡路里: 1250 Cal - 總步數: 6080 - 平均步頻: 12 - 平均步幅: 326 cm - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(21)
Pace: 17'43" / 18'27" / 32'19" / 22'53" / 30'49" / 33'01" / 31'36" / 35'57" / 24'54" / 41'14" / 22'01" / 18'25" / 22'01" / 34'27" / 25'28" / 22'24" / 20'16" / 17'54" / 16'41" / 18'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 17'42" (+01'09") | 1000 / 1000 | 17 / 320 |
| 2 | | 18'26" (+01'53") | 1006 / 2007 | 18 / 289 |
| 3 | | 32'03" (+15'30") | 1004 / 3012 | 6 / 502 |
| 4 | | 22'51" (+06'18") | 1001 / 4013 | 11 / 388 |
| 5 | | 30'46" (+14'13") | 1005 / 5019 | 7 / 408 |
| 6 | | 33'08" (+16'35") | 1004 / 6023 | 7 / 398 |
| 7 | | 31'10" (+14'37") | 1000 / 7024 | 7 / 413 |
| 8 | | 35'54" (+19'21") | 1004 / 8028 | 11 / 233 |
| 9 | | 24'46" (+08'13") | 1000 / 9028 | 14 / 273 |
| 10 | | 41'16" (+24'43") | 1002 / 10031 | 12 / 187 |
| 11 | | 21'50" (+05'17") | 1010 / 11041 | 11 / 388 |
| 12 | | 18'22" (+01'49") | 1000 / 12042 | 18 / 289 |
| 13 | | 21'57" (+05'24") | 1002 / 13045 | 11 / 379 |
| 14 | | 34'39" (+18'06") | 1006 / 14051 | 17 / 164 |
| 15 | | 25'28" (+08'55") | 1006 / 15058 | 11 / 344 |
| 16 | | 21'43" (+05'10") | 1001 / 16060 | 9 / 467 |
| 17 | | 20'19" (+03'46") | 1007 / 17067 | 9 / 535 |
| 18 | | 17'42" (+01'09") | 1004 / 18072 | 14 / 395 |
| 19 | | 16'33" | 1003 / 19076 | 12 / 482 |
| 20 | | 17'51" (+01'18") | 847 / 19924 | 16 / 336 |
9月累積里程 : 185.37 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'43" | 00:17'43" |
| 2 | 18'27" | 00:36'10" |
| 3 | 32'19" | 01:08'29" |
| 4 | 22'53" | 01:31'22" |
| 5 | 30'49" | 02:02'11" |
| 6 | 33'01" | 02:35'12" |
| 7 | 31'36" | 03:06'48" |
| 8 | 35'57" | 03:42'45" |
| 9 | 24'54" | 04:07'39" |
| 10 | 41'14" | 04:48'53" |
| 11 | 22'01" | 05:10'54" |
| 12 | 18'25" | 05:29'19" |
| 13 | 22'01" | 05:51'20" |
| 14 | 34'27" | 06:25'47" |
| 15 | 25'28" | 06:51'15" |
| 16 | 22'24" | 07:13'39" |
| 17 | 20'16" | 07:33'55" |
| 18 | 17'54" | 07:51'49" |
| 19 | 16'41" | 08:08'30" |
| 19.8 | 18'03" | 08:23'49" |
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