10.4 km | 00:58:16 | 05:35/km日期: 2014-03-27 18:39 - 地點: 大佳 - 卡路里: 610 Cal - 溫度: 25°C - 濕度: 82%
Pace: 06'10" / 05'39" / 05'46" / 05'11" / 05'19" / 05'29" / 06'58" / 05'51" / 05'01" / 05'43" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'09") | 1000 / 1000 |
| 2 | | 05'38" (+00'37") | 1000 / 2000 |
| 3 | | 05'45" (+00'44") | 1000 / 3000 |
| 4 | | 05'11" (+00'10") | 1000 / 4000 |
| 5 | | 05'18" (+00'17") | 1000 / 5000 |
| 6 | | 05'29" (+00'28") | 1000 / 6000 |
| 7 | | 05'35" (+00'34") | 1000 / 7000 |
| 8 | | 05'50" (+00'49") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'43" (+00'42") | 1000 / 10000 |
| 11 | | 05'55" (+00'54") | 426 / 10426 |
3月累積里程 :
185.87 km 
Adidas snova seq 5 m 累積 :
706.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'39" | 00:11'49" |
| 3 | 05'46" | 00:17'35" |
| 4 | 05'11" | 00:22'46" |
| 5 | 05'19" | 00:28'05" |
| 6 | 05'29" | 00:33'34" |
| 7 | 06'58" | 00:40'32" |
| 8 | 05'51" | 00:46'23" |
| 9 | 05'01" | 00:51'24" |
| 10 | 05'43" | 00:57'07" |
| 10.4 | 05'56" | 00:59'39" |
展開計圈分析
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