7.8 km | 00:30:27 | 03:54/km日期: 2018-09-27 18:04 - 平均心率: 147 - 卡路里: 373 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 03'54" / 07'05" / 03'53" / 03'51" / 07'18" / 03'50" / 03'53" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'51" (+00'06") | 405 / 405 |
2 | | 03'55" (+00'10") | 409 / 815 |
3 | | 03'56" (+00'11") | 410 / 1225 |
4 | | 03'46" (+00'01") | 414 / 1640 |
5 | | 03'54" (+00'09") | 407 / 2047 |
6 | | 03'51" (+00'06") | 408 / 2456 |
7 | | 03'53" (+00'08") | 413 / 2870 |
8 | | 03'51" (+00'06") | 413 / 3283 |
9 | | 03'51" (+00'06") | 409 / 3693 |
10 | | 03'54" (+00'09") | 412 / 4105 |
11 | | 03'47" (+00'02") | 412 / 4518 |
12 | | 03'50" (+00'05") | 404 / 4922 |
13 | | 03'56" (+00'11") | 402 / 5325 |
14 | | 03'45" | 415 / 5740 |
15 | | 03'50" (+00'05") | 408 / 6149 |
16 | | 03'51" (+00'06") | 413 / 6562 |
17 | | 03'54" (+00'09") | 408 / 6971 |
18 | | 04'00" (+00'15") | 401 / 7372 |
19 | | 04'35" (+00'50") | 413 / 7785 |
20 | | 05'28" (+01'43") | 3 / 7788 |
新北市邱俊郎
新北市邱俊郎