9.7 km | 00:54:21 | 05:37/km日期: 2014-03-26 20:43 - 總爬升: 111 m - 卡路里: 521 Cal - 溫度: 24°C - 濕度: 78%
Pace: 04'24" / 04'39" / 05'20" / 04'32" / 05'03" / 05'01" / 05'18" / 05'11" / 04'40" / 04'41" / 04'51" / 01'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'14") | 500 / 500 |
| 2 | | 05'40" | 500 / 1000 |
| 3 | | 06'00" (+00'20") | 500 / 1500 |
| 4 | | 06'14" (+00'34") | 500 / 2000 |
| 5 | | 06'04" (+00'24") | 500 / 2500 |
| 6 | | 05'48" (+00'08") | 500 / 3000 |
| 7 | | 06'10" (+00'30") | 500 / 3500 |
| 8 | | 05'58" (+00'18") | 500 / 4000 |
| 9 | | 06'10" (+00'30") | 500 / 4500 |
| 10 | | 05'56" (+00'16") | 500 / 5000 |
| 11 | | 05'56" (+00'16") | 500 / 5500 |
| 12 | | 06'04" (+00'24") | 500 / 6000 |
| 13 | | 06'02" (+00'22") | 500 / 6500 |
| 14 | | 06'02" (+00'22") | 500 / 7000 |
| 15 | | 05'52" (+00'12") | 500 / 7500 |
| 16 | | 06'02" (+00'22") | 500 / 8000 |
| 17 | | 05'42" (+00'02") | 500 / 8500 |
| 18 | | 05'58" (+00'18") | 500 / 9000 |
| 19 | | 01'10" | 500 / 9500 |
3月累積里程 : 15.35 km
Android - samsung GT-I8552 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'39" | 00:09'03" |
| 3 | 05'20" | 00:14'23" |
| 4 | 04'32" | 00:18'55" |
| 5 | 05'03" | 00:23'58" |
| 6 | 05'01" | 00:28'59" |
| 7 | 05'18" | 00:34'17" |
| 8 | 05'11" | 00:39'28" |
| 9 | 04'40" | 00:44'08" |
| 10 | 04'41" | 00:48'49" |
| 11 | 04'51" | 00:53'40" |
| 9.7 | 00'-30" | 00:54'21" |
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