8.1 km | 00:53:54 | 06:40/km日期: 2018-10-05 17:38 - 卡路里: 436 Cal - 總步數: 8330 - 平均步頻: 154 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 57% - PM2.5: 良好(21)
Pace: 06'31" / 06'26" / 06'12" / 06'14" / 06'45" / 08'30" / 06'38" / 06'07" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'22") | 1003 / 1003 | 178 / 86 |
2 | | 06'25" (+00'18") | 1001 / 2005 | 184 / 84 |
3 | | 06'11" (+00'04") | 1002 / 3007 | 182 / 88 |
4 | | 06'13" (+00'06") | 1002 / 4009 | 182 / 88 |
5 | | 06'44" (+00'37") | 1001 / 5010 | 186 / 79 |
6 | | 08'30" (+02'23") | 1008 / 6019 | 16 / 720 |
7 | | 06'32" (+00'25") | 1002 / 7021 | 183 / 83 |
8 | | 06'07" | 1007 / 8029 | 167 / 97 |
9 | | 05'49" | 80 / 8109 | 167 / 102 |
10月累積里程 :
73.08 km SAUCONY COHESION 累積 :
635.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'26" | 00:12'57" |
3 | 06'12" | 00:19'09" |
4 | 06'14" | 00:25'23" |
5 | 06'45" | 00:32'08" |
6 | 08'30" | 00:40'38" |
7 | 06'38" | 00:47'16" |
8 | 06'07" | 00:53'23" |
8.1 | 06'27" | 00:53'54" |