10.0 km | 00:54:16 | 05:25/km日期: 2018-09-26 19:00 - 卡路里: 719 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 05'37" / 06'12" / 05'27" / 05'28" / 05'36" / 05'36" / 05'36" / 05'14" / 05'19" / 05'00" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'35") | 1000 / 1000 |
| 2 | | 05'15" (+00'13") | 1000 / 2000 |
| 3 | | 05'27" (+00'25") | 1000 / 3000 |
| 4 | | 05'26" (+00'24") | 1000 / 4000 |
| 5 | | 05'36" (+00'34") | 1000 / 5000 |
| 6 | | 05'37" (+00'35") | 1000 / 6000 |
| 7 | | 05'35" (+00'33") | 1000 / 7000 |
| 8 | | 05'13" (+00'11") | 1000 / 8000 |
| 9 | | 05'17" (+00'15") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 08'12" (+03'10") | 12 / 10012 |
9月累積里程 : 181.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'12" | 00:11'49" |
| 3 | 05'27" | 00:17'16" |
| 4 | 05'28" | 00:22'44" |
| 5 | 05'36" | 00:28'20" |
| 6 | 05'36" | 00:33'56" |
| 7 | 05'36" | 00:39'32" |
| 8 | 05'14" | 00:44'46" |
| 9 | 05'19" | 00:50'05" |
| 10 | 05'00" | 00:55'05" |
| 10.0 | 09'20" | 00:55'12" |
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