13.0 km | 01:18:16 | 06:00/km日期: 2018-09-27 19:24 - 平均心率: 151 - 卡路里: 983 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 06'01" / 06'16" / 06'04" / 06'12" / 06'08" / 06'09" / 06'25" / 05'57" / 06'05" / 06'10" / 06'00" / 05'27" / 05'19" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'42") | 1000 / 1000 |
| 2 | | 06'16" (+00'58") | 1000 / 2000 |
| 3 | | 06'03" (+00'45") | 1000 / 3000 |
| 4 | | 06'11" (+00'53") | 1000 / 4000 |
| 5 | | 06'08" (+00'50") | 1000 / 5000 |
| 6 | | 06'09" (+00'51") | 1000 / 6000 |
| 7 | | 06'25" (+01'07") | 1000 / 7000 |
| 8 | | 05'56" (+00'38") | 1000 / 8000 |
| 9 | | 06'04" (+00'46") | 1000 / 9000 |
| 10 | | 06'10" (+00'52") | 1000 / 10000 |
| 11 | | 05'59" (+00'41") | 1000 / 11000 |
| 12 | | 05'27" (+00'09") | 1000 / 12000 |
| 13 | | 05'18" | 1000 / 13000 |
| 14 | | 05'01" | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 205.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'16" | 00:12'17" |
| 3 | 06'04" | 00:18'21" |
| 4 | 06'12" | 00:24'33" |
| 5 | 06'08" | 00:30'41" |
| 6 | 06'09" | 00:36'50" |
| 7 | 06'25" | 00:43'15" |
| 8 | 05'57" | 00:49'12" |
| 9 | 06'05" | 00:55'17" |
| 10 | 06'10" | 01:01'27" |
| 11 | 06'00" | 01:07'27" |
| 12 | 05'27" | 01:12'54" |
| 13 | 05'19" | 01:18'13" |
| 13.0 | 04'44" | 01:18'16" |
留言 
展開計圈分析
