9.4 km | 00:55:24 | 05:53/km日期: 2014-03-26 18:28 - 卡路里: 418 Cal - 溫度: 26°C - 濕度: 68%
Pace: 05'46" / 05'43" / 05'56" / 06'06" / 06'14" / 06'11" / 06'05" / 06'12" / 06'11" / 02'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" | 445 / 445 |
2 | | 05'45" | 445 / 891 |
3 | | 05'52" (+00'07") | 445 / 1337 |
4 | | 05'56" (+00'11") | 445 / 1783 |
5 | | 05'45" | 445 / 2229 |
6 | | 06'09" (+00'24") | 445 / 2675 |
7 | | 05'49" (+00'04") | 445 / 3121 |
8 | | 05'54" (+00'09") | 445 / 3567 |
9 | | 06'00" (+00'15") | 445 / 4013 |
10 | | 06'12" (+00'27") | 445 / 4459 |
11 | | 06'21" (+00'36") | 445 / 4905 |
12 | | 06'21" (+00'36") | 445 / 5351 |
13 | | 06'18" (+00'33") | 445 / 5797 |
14 | | 06'32" (+00'47") | 445 / 6243 |
15 | | 06'16" (+00'31") | 445 / 6689 |
16 | | 06'34" (+00'49") | 445 / 7135 |
17 | | 06'23" (+00'38") | 445 / 7581 |
18 | | 06'39" (+00'54") | 445 / 8027 |
19 | | 06'34" (+00'49") | 445 / 8473 |
20 | | 06'36" (+00'51") | 445 / 8919 |
21 | | 00'22" | 445 / 9365 |
3月累積里程 :
74.11 km Adidas adizero feather 3 累積 :
133.6 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'43" | 00:11'29" |
3 | 05'56" | 00:17'25" |
4 | 06'06" | 00:23'31" |
5 | 06'14" | 00:29'45" |
6 | 06'11" | 00:35'56" |
7 | 06'05" | 00:42'01" |
8 | 06'12" | 00:48'13" |
9 | 06'11" | 00:54'24" |
9.4 | 02'33" | 00:55'24" |